Healthy Fastfood. Thursday , September 27th , 2018 - 08:33:41 AM
Now this next tip may seem a little cruel but you need to tone down the French fries eating. I know who doesn't love some tasty fries. But again they are fried and loaded with grease and fat. Once in a while, fries are fine, but just don't make them a staple in your diet. Instead opt for the side of fruit, veggies, or a side salad. And lastly, salads can be a great meal most of the time. It all really depends on what you put on the salad. If you're going to eat a salad stay away from the fatty salad dressings, bacon bits, fried meats, or other fatty toppings that turn a "healthy" salad into nothing better than the cheeseburger and fries. Instead, load up on veggies, grilled meats, and a light dressing such as vinaigrette to keep the salad on the lighter side.
Subway has been ahead of the trend, thanks to spokesperson and super weight loss star Jared, with their ad campaign featuring fat gram counts. A new trend has begun with an organic fast food chain backed by Paul Newman and Michael Nischan, called "The Dressing Room", in Westport, Connecticut. In Hamburg, Germany, the new organic chain-to-be has begun with a restaurant named "Nat." for natural. Is this the future for all fast food chains? Probably not, unless the market for fast food swings heavily in that direction and only time will tell.
If you do not know about healthy fast food choices then you should not get worried as the following tips make it easier for you to make healthier choices at your favorite restaurants. First of all you will have to make careful menu selections. You should focus your attention on the descriptions in the menu about the food. Your best option is to order those meals that contain the most vegetables. Even McDonald's has salads now. BE sure to watch the dressing. If you can, go without. You should avoid ordering those dishes that are deep-fried, basted, breaded, creamy, pan-fried etc...
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