Healthy Fastfood. Thursday , September 27th , 2018 - 05:24:05 AM
As the people in America and across the world continue to gain excess pounds and develp heart disease, diabetes, and cancer, it would be to our advantage to aggressively pursue a true healthy fast food chain. There is strong evidence with the explosion of green products and organic foods everywhere that people are concerned about their health and the environment. Just remember, people want healthy fast food chains. It is time that the food industry takes the health of people into consideration rather than just their wallets.
When choosing an item from the menu be aware of the amount of calories that are in salad dressings, cheese and sour cream. Those additions can make a healthy selection high in fat and calories. Ask for a grilled chicken sandwich but get them to hold the mayonnaise. Some restaurants are now offering their customers alternatives like salads with low calorie or fat free dressings. If you don't see those items, ask. They are often available, just not displayed with the unhealthier options.
The second thing to remember when looking at healthy foods is to avoid any special sauces, mayonnaise, bacon, and cheese. These will have a lot of calories, increase cholesterol, sodium, and aren't that great to eat. If you can't resist the draw of these things, make sure you get a smaller size.
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