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Healthy Fastfood. Thursday , September 27th , 2018 - 07:28:10 AM

There are also franchises that offer options to those on restricted diets. These may include sugar free foods, low sodium options, and other offerings geared toward those suffering from various allergies. Apparently the initiators of these healthy fast food franchises became weary with only being able to find unhealthy choices when they were in a hurry. They saw the niche and began developing methods to fill it. Evidence demonstrates that this market will be an ongoing need in the future.

Most of these restaurants offer a supersize meal for a small cost. Remember, it is only a bargain if you want the food. If you must eat a fast food meal, try to keep it as small as possible. Instead of ordering a supersize meal, order a small meal that will fill you up long enough until you have the time to eat a healthier alternative.

With all of the Crispy Chicken Sandwiches and Chicken Nuggets lining the fast food strip, it's hard to pass on the spicy blend of seasonings that tickle the tongue. Once again, the real reason you order a chicken sandwich is to savor the crispy coating, so why waste calories on the bun, which takes up 120 calories of the 340-calorie sandwich? Some people eat the chicken completely without bun, while others only use half. At McDonald's, the Honey Mustard Snack Wrap with Grilled Chicken is a sandwich offering the second lowest number of calories on the menu with 260. A four-piece Chicken Nuggets offers only 170 calories. In order to reduce the number of calories associated with healthy fast food chicken choices, pay attention to your sauces, as a Creamy Ranch Sauce runs 200 calories alone.

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