Healthy Fastfood. Thursday , September 27th , 2018 - 08:25:33 AM
Luckily there are healthy fast food options for eating on the go. For instance, Taco Bell has the Fresco items on their "Drive-Thru Diet Menu" Whatever you do, DON'T get any of their Taco Salads thinking that they are a healthy choice! They are loaded with fat and calories. Burger King has the "Tendergrill" Chicken sandwich which is a good choice as long as you get it WITHOUT the mayo (you must order it that way because if you don't they will automatically put the mayo on it... and they do it generously which is BAD for your waistline) Also Burger Kings "Tendergrill" garden salad using fat free ranch dressing is a healthy choice. McDonald's salads are a healthy fast food option for eating on the go also. If you get one with chicken make sure you opt for grilled instead of crispy and use a limited amount of low fat dressing. The Fruit n Yogurt Parfait (7oz) can be had as a breakfast option from McDonalds also. That's about the only thing I would recommend as far as breakfast goes. I don't recommend anything from their breakfast menu.
With all of the Crispy Chicken Sandwiches and Chicken Nuggets lining the fast food strip, it's hard to pass on the spicy blend of seasonings that tickle the tongue. Once again, the real reason you order a chicken sandwich is to savor the crispy coating, so why waste calories on the bun, which takes up 120 calories of the 340-calorie sandwich? Some people eat the chicken completely without bun, while others only use half. At McDonald's, the Honey Mustard Snack Wrap with Grilled Chicken is a sandwich offering the second lowest number of calories on the menu with 260. A four-piece Chicken Nuggets offers only 170 calories. In order to reduce the number of calories associated with healthy fast food chicken choices, pay attention to your sauces, as a Creamy Ranch Sauce runs 200 calories alone.
Healthy fast food has yet another remarkable feature that makes it immensely popular amongst people. These items can be combined or grouped to suit the calorie count, nutritional ingredients, digestive properties. Thus one can easily regulate the after-effects. Toppings and accompaniments are common and can be altered according to tastes. Often, restaurants come out with exciting offers as part of their promotional ventures to make attractive combinations and packages for children as well as adults.
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