Healthy Fastfood. Thursday , September 27th , 2018 - 08:25:33 AM
With all of the Crispy Chicken Sandwiches and Chicken Nuggets lining the fast food strip, it's hard to pass on the spicy blend of seasonings that tickle the tongue. Once again, the real reason you order a chicken sandwich is to savor the crispy coating, so why waste calories on the bun, which takes up 120 calories of the 340-calorie sandwich? Some people eat the chicken completely without bun, while others only use half. At McDonald's, the Honey Mustard Snack Wrap with Grilled Chicken is a sandwich offering the second lowest number of calories on the menu with 260. A four-piece Chicken Nuggets offers only 170 calories. In order to reduce the number of calories associated with healthy fast food chicken choices, pay attention to your sauces, as a Creamy Ranch Sauce runs 200 calories alone.
In general, Asians eat very healthy, focusing rather on vegetables than meat, but fast food restaurants often serve high calorie versions of these healthy meals. Prefer stir-fried, steamed, broiled, baked or roasted foods to fried and battered ones. When it comes to sauces, wasabi, ginger and low-sodium soy sauce are much healthier options than regular soy sauce, sweet & sour sauce or coconut milk.
Imagine this, instead of greasy fries and a fatty, greasy hamburger, you drive through a fast food drive-through and can get organic or all-natural foods. The growing trend in living green is showing that people want healthy fast food chains. Many people want to eat healthy foods with no added chemicals, but think they lack the money or the time to do so. It would be a great idea if a store such as Whole Foods Market decided to open a fast food chain. As long as the chain was affordable and quick, the vast amount of dieters or health conscious people would jump at the chance to support an idea like this.
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