Healthy Fastfood. Thursday , September 27th , 2018 - 09:44:35 AM
Imagine the sauteed tofu with veggies, a fresh side of applesauce, free range chicken strips on whole grain bread with lettuce & tomato, and fresh fruit that you could order on the go. This is a great example of what a healthy fast food restaurant could serve. It would revolutionize fast food America, and probably help many waistlines in the process.
Now this next tip may seem a little cruel but you need to tone down the French fries eating. I know who doesn't love some tasty fries. But again they are fried and loaded with grease and fat. Once in a while, fries are fine, but just don't make them a staple in your diet. Instead opt for the side of fruit, veggies, or a side salad. And lastly, salads can be a great meal most of the time. It all really depends on what you put on the salad. If you're going to eat a salad stay away from the fatty salad dressings, bacon bits, fried meats, or other fatty toppings that turn a "healthy" salad into nothing better than the cheeseburger and fries. Instead, load up on veggies, grilled meats, and a light dressing such as vinaigrette to keep the salad on the lighter side.
Many food chains and restaurants have the online system of ordering these fast food items. Delivery is prompt and payment arrangements are customer friendly arrangements. You can also find healthy fast food as per Chinese or Italian tastes. All you need to do is to choose your condiments and toppings carefully, this way you can intake less fat and calories but more of proteins and lots of health.
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