Healthy Fastfood. Thursday , September 27th , 2018 - 09:33:13 AM
Although fast food restaurants do not offer us the healthiest of options many people find that they have to eat fast food from time to time. It's a choice between skipping a meal and eating. So how can you make the most of a fast food meal without piling on the calories and fat? Below we will look at ways to enjoy healthy fast food eating without completely wrecking your diet plan. The good news is that many fast food restaurants are now producing healthier menu options which you can choose from.
Luckily there are healthy fast food options for eating on the go. For instance, Taco Bell has the Fresco items on their "Drive-Thru Diet Menu" Whatever you do, DON'T get any of their Taco Salads thinking that they are a healthy choice! They are loaded with fat and calories. Burger King has the "Tendergrill" Chicken sandwich which is a good choice as long as you get it WITHOUT the mayo (you must order it that way because if you don't they will automatically put the mayo on it... and they do it generously which is BAD for your waistline) Also Burger Kings "Tendergrill" garden salad using fat free ranch dressing is a healthy choice. McDonald's salads are a healthy fast food option for eating on the go also. If you get one with chicken make sure you opt for grilled instead of crispy and use a limited amount of low fat dressing. The Fruit n Yogurt Parfait (7oz) can be had as a breakfast option from McDonalds also. That's about the only thing I would recommend as far as breakfast goes. I don't recommend anything from their breakfast menu.
Though they have your standard selection, such as Chicken Free Nuggets, which contains a chicken flavored Tofu (it is actually better than it may sound), the company has a selection of options boasting of more than 35 frozen vegetarian, vegan or all-natural items. The current product lineup includes chicken nuggets, patties and tenders; meatless nuggets and patties; "Munchees" Asian appetizers such as egg rolls and spring rolls; pizzas and more.
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