Healthy Fastfood. Thursday , September 27th , 2018 - 07:06:49 AM
People want healthy fast food chains! Why? Because they don't want to give up the extreme convenience of driving up for a quick meal, no dishes to clean, and the kids love to go inside to eat where there is child size playground equipment. It's a habit, especially in the US, that families don't want to give up, no matter what the consequences are. A few years ago, these chains began to take notice of the criticisms heaped upon their offerings. They began with posting charts of comparative calorie and nutrient content, then a few ads for their newer, healthier dishes and snacks. Salad choices appeared on the menus, and deep fried chicken gained a new partner, grilled chicken.
If you feel like having a burger, you can significantly reduce calories by going for a regular single burger instead of a large double or triple. Also order a small portion of chips instead of a large one, and water instead of coke. Skip cheese and mayonnaise, or decide on one of the two. Another possibility to create a healthy burger meal is to have salad instead of chips with your beef burger. Or choose a vegetarian burger.
Sit down type restaurants have many healthy food options as well. Be careful when ordering because many times fat is added to items that you wouldn't suspect. You can go to just about any fast food restaurants website and see the nutrition information for all their food items and drinks. You don't need to carry around a cooler to eat healthier, you just need to be armed with the knowledge of what healthy fast food options are available.
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