Healthy Fastfood. Thursday , September 27th , 2018 - 06:50:18 AM
Some of my personal favorite fast snacks are the Potatoes Au Gratin, Pizza Bagels, and twice baked potato. So if you are looking for food that is fast, healthy and tastes good, take a look in your specialty market freezer section, and keep an eye out for Health is Wealth.
Scan the menus of popular chains, such as Pizza Hut, and you will learn about healthy fast food choices, such as the Thin-n-Crispy selections, which offers less bread and crust. To create a healthier pizza meal, eliminate the meat toppings and load up on popular veggie creations, including onions, olives, peppers, and jalapenos. Pizza Hut also offers "Fit-n-Delicious" pizzas, where the diced red tomato, mushroom, and jalapeno selection provides 150-calorie slices.
An excellent way of reducing calories here is to simply remove the skin of the chicken breast. Alternately, take the drumsticks which contain less fat. Add a salad, but be sparing with high calorie sauces Mexican chains can be a great place to find healthy fast food, since they use plenty of rice, beans, salsa and avocado which are very healthy foods. Just be careful not to add much cheese and sour cream to your meal, as they will transform it into high-calorie food. Ask them to put less on or serve them separately, or not to add these at all. Sandwiches are another great option of healthy fast food meals. Choose regular sized ones with lean meat, low-fat cheese and vegetables. Replace the mayonnaise by low-fat dressing or mustard. Also try whole grain bread which is healthier and more filling.
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