Healthy Fastfood. Thursday , September 27th , 2018 - 07:14:57 AM
The fact that people want healthy fast food chains is obvious when you consider the new, healthy alternative foods finally being offered by chains like McDonalds. Especially for the kid's meals, this is such a welcome change! And about time! In America, and following suit all over the world, people are gaining weight in record numbers. With the excess poundage comes an increase in weight related diseases like diabetes, heart disease and joint problems.
These days some of us are so busy that we feel there is no other choice but to go through the local drive-through and order an artery clogging, gut-busting meal because there is not time to cook. This is not true, most people want healthy fast food chains. For anyone who has seen the documentary movie "Supersize Me" it is enough to turn you off of eating at a fast food chain ever again. Wouldn't it be nice to be able to eat on the go while traveling or running around town without worrying about trans fats, calorie contents, or frankenfoods?
In general, Asians eat very healthy, focusing rather on vegetables than meat, but fast food restaurants often serve high calorie versions of these healthy meals. Prefer stir-fried, steamed, broiled, baked or roasted foods to fried and battered ones. When it comes to sauces, wasabi, ginger and low-sodium soy sauce are much healthier options than regular soy sauce, sweet & sour sauce or coconut milk.
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