Healthy Fastfood. Thursday , September 27th , 2018 - 00:58:21 AM
People want healthy fast food chains! Why? Because they don't want to give up the extreme convenience of driving up for a quick meal, no dishes to clean, and the kids love to go inside to eat where there is child size playground equipment. It's a habit, especially in the US, that families don't want to give up, no matter what the consequences are. A few years ago, these chains began to take notice of the criticisms heaped upon their offerings. They began with posting charts of comparative calorie and nutrient content, then a few ads for their newer, healthier dishes and snacks. Salad choices appeared on the menus, and deep fried chicken gained a new partner, grilled chicken.
Most of us have busy lives and many times we find ourselves out and about when it's mealtime or when hunger strikes. Some fitness "experts" would have you believe that the only way to eat healthy is to pack a cooler around with you. I don't know about you but I have too many other things going on to put THAT much preparation into eating healthy.
When purchasing fast foods it is also a smart idea to order things 'your way'. For example, ask for dressing and condiments on the side rather than on your meal. This way, you can be assured that your meal is fresh and that your amount of fat intake is controlled solely by you. With that said, try to go easy on the toppings!
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