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  Outstandingfast Food Dietthat Will Actually Inspire YouOutstandingfast Food Dietthat Will Actually Inspire You

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Nadia Henderson Healthy Fastfood, 2018-09-27 07:56:07. Imagine the sauteed tofu with veggies, a fresh side of applesauce, free range chicken strips on whole grain bread with lettuce & tomato, and fresh fruit that you could order on the go. This is a great example of what a healthy fast food restaurant could serve. It would revolutionize fast food America, and probably help many waistlines in the process.



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Ivanna Benton Lighting, 2018-09-22 10:17:29. As the eye is naturally drawn to light, it is good to ensure that no area in the room is left dark and unwelcoming, so you make maximum use of the space. If the ambient light is leaving an area looking dim, then the addition of wall lights in that area can help to lift it. Wall lights can provide up or down lighting, or with the many options that are currently available, then may even be a design statement in their own right.


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Ivanna Benton Lighting, 2018-09-22 22:30:23. Now that we have considered all the different areas of the bathroom to light, and what types of lighting should go into each area, put it all together into a bathroom lighting plan and let your imagination take you to different areas of discovery to see what is out there. Visit your local lighting store and have them develop a lighting design plan with you and show you what all the different lighting types look like in your plan.


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Anika Shields Lighting, 2018-09-22 21:24:49. When we are considering the decoration of our homes, it can be easy to get inspiration for colour schemes, furniture and the layout of the room. There are many places to see aspirational rooms in interior design magazines, on home improvement television programmes and by visiting showrooms in a variety of stores. Whilst these may give us an idea for a lamp or lightshade, it can be more difficult to recreate the effect of carefully positioned light sources in our own homes.



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Estelle Tate Lighting, 2018-09-22 13:45:43. Regardless of the lighting source, the general trend is towards eco-friendly lighting fixtures that are energy efficient and sustainable. Despite improvements in LED lighting technology, fluorescent and incandescent lamps remain the dominant choices for interior lighting applications. LED lights are still primarily used in landscape lighting as issues of cost, lamp quality and color rendering have prevented mass adoption. However they are poised to become a significant part of the market in a few years when innovation and demand create light bulbs that are cheaper and brighter with more color choices.


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Addilyn Mclean Lighting, 2018-09-22 08:42:05. Now we can take the color of our light source that we are looking at and compare it with the Color Rendering Index (CRI). The CRI of a light source compares the color of the source to a Black Body color index of the same color temperature. The maximum Color Rendering Index number that is possible is 100. The higher the CRI of your light source the more natural colors will appear when illuminated by it. Light sources with a low CRI will distort the colors that are viewed with them.High (above 80) CRI is preferred in the home. ENERGY STAR requires that qualified fixtures have lamps with CRI above 80. Daylight and all incandescent and halogen light sources have a CRI of 100 and they are excellent at rendering color. For a warm lamp, the CRI is a measure of how close to incandescent color it is, and for a very cool lamp the CRI is how close to daylight it is. The lamps CRI should be listed in the Manufacture's literature.


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Addilynn Fleming Lighting, 2018-09-22 05:41:09. For nighttime safety and decorative appeal, add solar step lights to your deck or outside stairway. This low-level lighting is less intrusive than would be floodlights or pole lights, yet provides enough lighting for people to find their footing on the steps in even the darkest evening. It is similar in function to the aisle lights in movie theaters, which provides the light for moviegoers to find their way to their seats in the darkened room.



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Audrina Barnes Lighting, 2018-09-22 10:45:10. Each lamp is attached by contacts to the wire and has a staked end which can be pushed into the ground to keep the lamp anchored and secure. Wire can be buried under two or three inches of soil or mulch. Today, a new line of LED landscape lighting lamps are available. LED's last longer, provide bright, white light and are more energy efficient. Transformers, wire and lamp heads can be purchased separately or in a kit which includes wire, transformer, contacts and lamps. Kits come in a variety of wattages and lamp styles and range in cost from $20.00 to $150.00, depending on the size of the transformer, length of wire and number of lamps.


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Ailani French Lighting, 2018-09-22 15:10:36. Additionally, good interior design should provide adequate lighting. The amount of light needed must be determined in conjunction with the task and visual acuity of the user. As human vision starts deteriorating after age 40, the baby boomers will be driving the need for more efficient lighting as they require increasingly brighter environments.



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Willa Ramirez Lighting, 2018-09-22 07:15:51. You should have the right amount of switches on the right places. Don't put in the one switch that turns everything on. That is the worst thing you can do. As you don't just cook in your kitchen, you need to have different lights on in different times. When you consider placing the switches, you should have a switch for each type of kitchen lighting - one for the general, another for the task- and one for your accent lights. You can also segregate lighting by 'geography': the switch for the worktop's task light should be near to the worktop. For the pendants above the kitchen island you should have a switch near the island.


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