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Maxine Harvey Healthy Fastfood, 2018-09-27 06:46:01. Most of us have busy lives and many times we find ourselves out and about when it's mealtime or when hunger strikes. Some fitness "experts" would have you believe that the only way to eat healthy is to pack a cooler around with you. I don't know about you but I have too many other things going on to put THAT much preparation into eating healthy.


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Estelle Tate Healthy Fastfood, 2018-09-26 08:44:00. While many of us understand that fast foods are not healthy choices, many of us also have busy lives that do not allow us to cook home cooked meals every night. For people like this, there is ways that you can make your fast food meals healthier. To begin, avoid eating meats, or anything that is grilled or fried. Instead, order a salad. The salads sold at fast food restaurants are much healthier than the burgers! Also try purchasing fruit with your meal. Many of these restaurants will offer a side of fruit such as apples or oranges. These sides are much healthier for you than the French fry alternatives. When purchasing a drink, avoid soda. Instead, drink a healthy alternative such as juice or water. Most carbonated drinks that are obtained from a fountain are not healthy for your body.



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Jaelynn Marquez Lighting, 2018-09-25 02:55:47. Switching to LED lights is easy too. With less effort than it takes to remove, clean and repair a standard incandescent nav light, you can install an LED unit in its place. Companies like Magnalight offer LED navigation lights that require little more than screwing the unit into place and hooking up the wires to finish an installation. With a couple hours of effort, you can switch out all your navigation lights with LED units and reap several years' worth of almost maintenance free operation. It's no wonder then that LEDs are quickly making the incandescent navigation lights a thing of the past.


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Nadia Henderson Lighting, 2018-09-24 23:28:44. Chandeliers are also known as suspension or chain-hung fixtures. Like ceiling fixtures, chandeliers are also hung from the ceiling. However, they require more space in addition to adding more pizzazz compared to regular ceiling fixtures. They provide general lighting and have at least two arms with down-lights or up-lights. They are most often used with formal dining rooms or dining tables.


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Addilyn Mclean Lighting, 2018-09-25 01:07:47. Indoor lighting is usually taking the place of natural light, or enhancing it. Various rooms in the house or office many already receive natural illumination during the day but need additional help, and of course, at night the lighting needs to be fairly bright. There are so many products on the market. You can choose ceiling, wall or track lighting, recessed lighting and many more options. The key to choosing the right balance is to consider what the rooms will be used for, and when, and what energy efficiency ratings you are ideally looking for. Indoor lighting can come with many features such as dimmer switches.



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Rylie Bean Lighting, 2018-09-25 05:16:42. Walk Over Uplights to light up patios & walkways are a totally different product but are just the same, uplighting! They are installed flush with the ground and can be walked over, highlighting the usable floor area rather than giving a vast amount of light. As well as marking out space with light they are decorative and add an ambience to and outside social area. Backlights are much the same as uplights but smaller and placed from behind features to create interesting shadows. Downlights are really a practical rather than decorative lighting and usually designed to fix on walls and placed to give light to walkways, although they can be used to light up larger activity areas. Many are motion sensitive so just illuminate and area long enough to be able to see the way to tread. Motion sensitive lighting needs to be positioned with thought as placed near trees, the wavering branches can cause them to turn on or flicker. Path lights are usually a low-level lighting with a spreading light marking out pathways and guiding from one place to another. Path lights are available in an array of shapes, colours and sizes and usually come on spikes that can easily be pushed into the ground along side a pathway. If solar lights are used, which are ideal for this purpose, they can be installed in minutes, seconds even!


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Ivanna Benton Lighting, 2018-09-24 22:43:12. Solar-powered lights are becoming more and more popular, saving money while reducing energy consumption. As technology improves over time, batteries are made to charge quicker with less light and provide energy for a longer time. Light bulbs also become more efficient, using less power to emit more light, resulting in greater energy efficiency and better products for the consumer and of course for the planet. Aside from reducing energy consumption, solar-powered lights offer an additional advantage in that they do not require any wiring and can therefore be placed almost anywhere in the garden, as long as they have enough sunlight in order to charge their batteries during the day. Solar-powered garden lights often include a function to turn on automatically after dark, so it's a 'set and forget' product that is truly low maintenance.


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Nevaeh Perry Lighting, 2018-09-24 20:33:51. General (ambient) light: This refers to the overall level of light provided in a living space so that it is visible and safe for its intended use. In many cases, general light is provided via overhead ceiling lamps. Another common practice is to use recessed lighting along the walls or as part of the ceiling trim. Task light: This is typically a focused light source that illuminates a work area such as a desk, lab bench, or kitchen island. Such light may be provided in the form of a lamp, pendant fixture, or track light. In some cases, a task light may be recessed; for example, the light may be mounted under a kitchen cabinet so that it is not visible from the kitchen counter space.



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Nadia Henderson Lighting, 2018-09-24 22:16:45. Advances in lighting products have enabled designers to create more dramatic interiors that are responsive to the functional needs of the user. A successful design can modulate the quality and quantity of light to address the users' psychological and physiological needs. Indeed, lighting is one of the most powerful elements of interior design. It is the Rosetta Stone that allows our eyes to see and interpret the world around us: without which will be a built environment devoid of color, contrast, and interest.


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Ivanna Benton Lighting, 2018-09-25 00:35:31. CFLs typically cost as little as £2.00 and they have a lamp life of 6,000-20,000 hours. This makes them ideal for applications used for a few hours daily and especially for those looking for instant energy savings at low initial outlay. In the past concerns have been raised regarding slow warm up times and flickering but if a good quality CFL is brought today this should not be an issue.



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Estelle Tate Lighting, 2018-09-25 02:32:27. Battery lights are one of the most effective decorative tools that you should use if you want to transform a dull place into a worthy party venue. With enhanced features, these products are more useful than ever. These bright lights are not just for big parties and special occasions. You can also use them at home to have a more controlled ambience in certain areas of the house. It is just a matter of choosing the right type of lighting to achieve the effect you are looking for. Indoor fairy lights and curtain lights highlight the festivity by adding a little drama to the overall design and decoration of the chosen location. Since these are mostly battery-powered lighting units, it is quite easy to place them from one area to another.


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