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Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. It is easy to grab a fast food meal that can add and be enough calories for your entire day. Not to mention the effects on your health. But remember that if you go for eating fast food on a regular basis then you would come up with all kinds of health problems in addition to the belly fat. So it is a good idea to make better choices while dining on the run. Too often fast food doesn't provide you with much in the way of nutrition, but does have high amounts of trans fat, saturated fat and calories. To become healthy and in order to maintain your good health it is better for you to avoid eating fast food at regular basis. If that is not going to happen there are options. You can make a few easy changes to your meal to make it healthier.



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Rylie Bean Lighting, 2018-09-16 01:52:38. Whereas the market for colored (Red, Green, Blue) RGB LEDs is well established, the market for white LEDs is still growing. Why? When you think of industries that still rely on white, non-LED lighting, such as televisions, automotive manufacturers, computer monitors, notebook computers, LCD backlights, etc., you can understand the push to become the leader in white LED manufacturing. Many people are surprised that a business would pass up a revenue generating opportunity that converting a home or business to LED would create. However, just because replacement white LED bulbs and retrofits are finally on the market, does not mean that they should be on your immediate shopping list. In very simple terms, the market for colored and color-changing LEDs is mature. While engineers are still finding ways to make them brighter and more efficient, the holy grail of the LED industry is in developing volume production of high-efficiency, high-brightness white LEDs.


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Cassandra Hamilton Lighting, 2018-09-16 09:22:23. Wall lights are a type of kitchen lighting fixtures that are typically mounted to the wall. They can take the form of scones matching a pendant, ceiling fixture or a chandelier. They can either deliver task, accent or general lighting. Some of the common locations where wall lights are used include on either sides of a piece of art, a decorative back-splash, or used to create a focal point of a hutch.


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Maxine Harvey Lighting, 2018-09-16 06:49:28. For businesses where lights are in continuous use all year round LED is an obvious lighting choice. Long life ensures maintenance costs are low and the initial cost of replacing lamps is offset by substantial energy savings during the lifetime of the bulb. A high profile example of this is John Lewis' decision in November 2012 to turn its back on ceramic metal halide lamps and install LEDs throughout its new Ipswich branch.



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Nevaeh Perry Lighting, 2018-09-16 06:04:03. Do you really need your lights on all the time? This is a question you really need to ask yourself. Chances are you don't. Do you leave your office for 5 minutes and come back an hour later, in the meantime the lights have been burning the whole time. Are there aisles in your warehouse that are only used for 30 minutes a day but remain fully lit for 24 hours? If the answer to either of those questions, or countless others that I don't have room to write here, is yes then you could benefit from installing some lighting controls more advanced than an onoff switch. These come in various different flavours depending on your needs. They can control one light or a bank of lights, they can be sensitive the overall light level in the room this means that if sunlight is streaming through the window then the lights don't need to come on and won't. They can be used to detect the presence or the absence of people. They can dim lights or turn them on and off. What they all have in common is their ability to save you money by stopping you wasting electricity.


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Addilyn Mclean Lighting, 2018-09-16 00:42:52. Curtain Lighting is constructed similar to string lights but the wire holding the bulbs is dropped vertically from the top horizontal wire and back up again at regular intervals, which gives a curtain effect. They come in many different lengths, some straight across the bottom and some have a shaped finish such as a scalloped or ragged bottom line. Net Lighting is also much the same as string lighting but instead of the bulbs being connected to one long string they are connected to a net of power wire. The nets usually have either square or diamond construction and are available in many sizes. They can be place outside over bushes, hedges or features which would be easier than using string lights and give a lovely evenly spaced effect.


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Liliana Merritt Lighting, 2018-09-16 07:19:55. Installing solar powered lights is a terrific Do-It-Yourself (DIY) project for the homeowner who wants to reduce energy costs and save some money. Installing is easy and simple. A small project of a few lights could be put in place and be ready to use in an hour or two. If this kind of project sounds interesting to you, here are some great solar lighting ideas you can easily do yourself that will bring your outdoor areas to brilliant life at night.



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Nevaeh Perry Lighting, 2018-09-16 04:18:19. The dominating advantages of LED over the conventional lighting like; incandescent bulb and CFL, makes them the best choice for every new installation and upgrade that needs to be illuminated. LED converts 80% of your electrical energy into light energy. So it does really justify for what you pay off. This ultimately reduces your expense on electricity bill and thus, saves both energy and money. For example, replacing old lighting system with new LED system on Iconic Miami Tower helped to save $259,767 annually in energy, maintenance and operating costs.


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Liliana Merritt Lighting, 2018-09-16 04:13:44. In the living room, look for light effects to highlight areas where there are paintings, sculptures or plants. A chandelier or pendant light can be ideal to illuminate the dining table, or you can also place several small hanging lights. In bedrooms install a general lights, put lamps on the bedside tables for reading, and lights in the closet area. In children rooms utilize dimmable wall lamps instead of floor lamps or table lamps.



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Addilynn Fleming Lighting, 2018-09-16 01:03:37. Now that we have considered all the different areas of the bathroom to light, and what types of lighting should go into each area, put it all together into a bathroom lighting plan and let your imagination take you to different areas of discovery to see what is out there. Visit your local lighting store and have them develop a lighting design plan with you and show you what all the different lighting types look like in your plan.


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