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Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. Now this next tip may seem a little cruel but you need to tone down the French fries eating. I know who doesn't love some tasty fries. But again they are fried and loaded with grease and fat. Once in a while, fries are fine, but just don't make them a staple in your diet. Instead opt for the side of fruit, veggies, or a side salad. And lastly, salads can be a great meal most of the time. It all really depends on what you put on the salad. If you're going to eat a salad stay away from the fatty salad dressings, bacon bits, fried meats, or other fatty toppings that turn a "healthy" salad into nothing better than the cheeseburger and fries. Instead, load up on veggies, grilled meats, and a light dressing such as vinaigrette to keep the salad on the lighter side.



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Cassandra Hamilton Lighting, 2018-09-18 12:32:51. On the incandescent front, low voltage tungsten halogen lamps remain popular as they produce a brighter, whiter, more efficient light than conventional incandescent bulbs. The halogen lamp's compact lighting source makes objects like glassware, mirrors, and gems sparkle and come alive. Although light from a halogen lamp warms noticeably when dimmed, the lamp life is extended significantly, thereby delaying its inevitable trip to the landfill.


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Maxine Harvey Lighting, 2018-09-18 19:03:49. Curtain Lighting is constructed similar to string lights but the wire holding the bulbs is dropped vertically from the top horizontal wire and back up again at regular intervals, which gives a curtain effect. They come in many different lengths, some straight across the bottom and some have a shaped finish such as a scalloped or ragged bottom line. Net Lighting is also much the same as string lighting but instead of the bulbs being connected to one long string they are connected to a net of power wire. The nets usually have either square or diamond construction and are available in many sizes. They can be place outside over bushes, hedges or features which would be easier than using string lights and give a lovely evenly spaced effect.


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Liliana Merritt Lighting, 2018-09-18 13:40:31. A very ordinary garden during the day can be made to look like something quite extraordinary at night. It's similar to the way ladies use makeup in order to conceal features which they do not like and exaggerate those that they are proud of. Artificial light (any light source other than the sun) is like makeup for your garden. It is predictable and can be manipulated in order to enhance certain objects and change the look and feel of an area that would appear completely different during daylight hours.



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Cassandra Hamilton Lighting, 2018-09-18 20:47:43. We should pay serious attention to the types of lamps we are installing in our outdoor space. Whether the lamp is for our front yard or our back yard, it has to be up to standard because this can make or break the beauty of your outdoor space. Making the right choice is also imperative when it comes to promoting security at home. Your home will become less of a target for prowling burglars if your outdoor space is well-lit as this shows passers-by that the space is extensively used.


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Sylvie Mcneil Lighting, 2018-09-18 16:43:19. Lighting is one of the basic concepts that are handled in decoration. However, homeowners are not always aware of its importance. The choice of lighting is so important, or more so, than the furniture. Lighting is responsible in large part of the safety and welfare of family members. Knowing where to place the various points of light, as well as the ideal system is vital to work and rest at ease.


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Nadia Henderson Lighting, 2018-09-18 18:05:34. The shower - The shower has its own special challenges and opportunities. It has its tasks that need to be performed, but there is nothing like a relaxing hot shower to help melt away the day and appropriate good lighting is essential to set the proper mood. The lights in the shower are generally recessed either into the ceiling or the walls of the shower. Whatever lighting you choose you must be sure that your lighting choice is U.L. approved for the shower area. It should be installed according to local electrical codes by a certified electrician. You will want the covers for these fixtures to be made of a high quality glass because plastic covers will turn yellow in the shower. Again putting a dimmer and timer on these lights will greatly improve the atmosphere in your shower and let you choose the lighting that most reflects the mood you are in at that time.



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Rylie Bean Lighting, 2018-09-18 18:04:35. So what energy savings options are there? Everyone is talking about Light Emitting Diodes (LED) at the moment and rightly so given their dramatic advances recently in lumen efficacy and lamp life. Depending on the application, compact fluorescents (CFL) and halogen energy savers are also an effective way to save energy. In most cases a retrofit replacement lamp can be found and energy saving bulbs are available in all the normal cap types including bayonet, Edison screw, GU10 and many more.


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Jaelynn Marquez Lighting, 2018-09-18 16:28:22. Another way to light your house or your landscape is with LED lighting. LED lighting is the newest in lighting technology. LED lights are lights that are composed of tiny little bulbs. Some LED lights are composed of many LED bulbs and can be almost as bright as a regular light. LED lights are very good because they require very little electricity and can even be used together with solar power. For those of you who have a lot of sun, for your landscape lighting, try using solar lights with LED bulbs instead of regular low voltage lighting. You can save on your electric bill and each solar landscape light has its own solar panel. Many of these solar landscape LED lights are designed to generate and store electricity during the day and then when it is dark enough, they turn on and stay on all night.



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Braylee Woodward Lighting, 2018-09-18 17:06:18. Additionally, good interior design should provide adequate lighting. The amount of light needed must be determined in conjunction with the task and visual acuity of the user. As human vision starts deteriorating after age 40, the baby boomers will be driving the need for more efficient lighting as they require increasingly brighter environments.


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