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Liliana Merritt Healthy Fastfood, 2018-09-27 07:19:38. Most of us have busy lives and many times we find ourselves out and about when it's mealtime or when hunger strikes. Some fitness "experts" would have you believe that the only way to eat healthy is to pack a cooler around with you. I don't know about you but I have too many other things going on to put THAT much preparation into eating healthy.


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Anika Shields Healthy Fastfood, 2018-09-27 09:22:45. Imagine this, instead of greasy fries and a fatty, greasy hamburger, you drive through a fast food drive-through and can get organic or all-natural foods. The growing trend in living green is showing that people want healthy fast food chains. Many people want to eat healthy foods with no added chemicals, but think they lack the money or the time to do so. It would be a great idea if a store such as Whole Foods Market decided to open a fast food chain. As long as the chain was affordable and quick, the vast amount of dieters or health conscious people would jump at the chance to support an idea like this.


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Alessandra Hogan Healthy Fastfood, 2018-09-26 16:04:20. Most of these restaurants offer a supersize meal for a small cost. Remember, it is only a bargain if you want the food. If you must eat a fast food meal, try to keep it as small as possible. Instead of ordering a supersize meal, order a small meal that will fill you up long enough until you have the time to eat a healthier alternative.



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Audrina Barnes Lighting, 2018-09-17 21:06:28. Whether you are thinking about installing new lighting in home or upgrading the existing one, looking to shine your favorite showcases, or adorn your backyard swimming pool with dramatic lighting, LED is always there as an option for you. LED luminaries are actively creating enchant and colorful environment in every possible sector like industrial, commercial, residential, security, public places, hospitals, automobiles and electronics. LED has registered its presence in widespread area and yet expanding with numerous possibilities.


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Braylee Woodward Lighting, 2018-09-18 02:09:02. First let's consider the type of room we are creating and how the lighting design scheme will help us to achieve our vision. As you go through each area of your bathroom consider what you want to get out of it and how choosing the best light fixture will allow you to bring out the best in the room. Let's consider function. Lighting for your bathroom needs to be of such an arrangement as to not only light the space but add personality and character to the ambiance of the room. It needs to be efficient and take as much advantage of any natural light that might be in the room. Your lighting design should allow sufficient light to be able to safely accomplish bathroom duties, but allow you to change the mood from duty lighting to relaxation lighting.


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Millie Caldwell Lighting, 2018-09-17 20:46:39. Another energy saving option is the halogen energy saver. These lamps only offer around a 30% energy saving over incandescents and typically last 2,000-5,000 hours but they do have some advantages over LED and CFLs which are worth considering. In some cases truly retrofit LED can be hard to find and difficulties with the fitting and size of the lamp can occur. The nature of a CFL means its appearance differs from that of an incandescent. Halogen energy savers are however available in a range of shapes including spot bulbs, GLS, candle, aluminium reflector and golf ball making them an easy retrofit replacement for many traditional incandescents and an option worth thinking about particularly if you require decorative on show lighting. For those wishing to retain the traditional shape of their lighting long term, a G9 halogen adaptor is a great way to do so. A G9 halogen capsule is fitted in to the adaptor base (available as SBC, BC, SES, ES) which is in turn screwed into a decorative cover. Once the halogen capsule has expired, the bulb can be unscrewed and only the capsule needs replacing - meaning your decorative lighting remains the same. Another advantage of halogen energy savers is that unlike some LED and CFL they are fully dimmable. Furthermore halogens and CFLs emit light evenly whereas LEDs emit light directionally so make sure to check the beam angle before purchasing to ensure you get the right light output.



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Ivanna Benton Lighting, 2018-09-17 22:23:07. Solar lights come in a variety of styles: two or three tiered lamps, lanterns that hang from an ornamental rod, bollards (small, dome-shaped lights,) tiki torches, fence lights, post lights, small reflector-type flood lights and walk lights with star-patterned down lights. The average cost of a solar light can range from $2.50 to $5.00 depending on the size and whether it is metal or plastic. Most solar lights are LED's today and give a crisp white light that lasts longer than an ordinary incandescent bulb. Solar lights can last for two, three and sometimes four years-the rechargeable battery can easily be replaced when the light grows dim. Solar light provides an attractive accent light that can be used in any area of a yard or garden. Place them where they can be exposed to sunlight all day to get the best and longest illumination at night (usually eight to ten hours.) Solar lights can be purchased singly or in packs of six and ten.


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Addilynn Fleming Lighting, 2018-09-18 08:18:29. Let's start with LED lighting. It can be extremely effective in the right situation, but there are a couple of things that you need to understand in order to decide whether it's right for you. Firstly, LED lights generally emit a lot less light than the lights that they can replace; to get around this problem the light is concentrated in to a narrow beam. These lights are perfect for highlighting, for shop displays or task lighting. What they generally aren't so good for is lighting large spaces, without careful design you can often end up with bright spots and dark spaces. There are of course exceptions to this, such as some LED tubes (designed to replace fluorescent tubes) which light spaces nicely but these can be relatively expensive. There is also an issue at the moment with reliability, while the life expectancy of LED lights is generally 35,000 to 50,000 hours, as many as 15% fail in early life, even in branded product.


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Anika Shields Lighting, 2018-09-18 04:52:30. Besides this, you should also think about task lighting. You really shouldn't cut your fingers with a knife on the worktop because you cast a shadow standing below your nice new chandelier. Task kitchen lighting must be targeted and bright. If there is only general lighting in your kitchen, you can see where task light is needed. Just look around to see where there are any dark surfaces in your kitchen. If you see a dark spot on a worktop or counter top, you should have a task light there. If you have a kitchen island, put a few pendant lights above it as task light. If you cannot see what is in the sink... you know the rest.



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Millie Caldwell Lighting, 2018-09-18 07:50:13. Safety is a critical issue. You do not want the wires exposed for children to trip over. You also do not want the wires to be prone to electrical problems, or even fire, so make sure you buy a fixture with safety properties. There are also particular flood lighting systems equipped with security and sensor features. if you are planning to buy these systems, you might as well consider getting two in one systems as they are more economical.


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Cassandra Hamilton Lighting, 2018-09-17 23:05:50. Low voltage lamps are useful to illuminate sculptures and paintings on the wall, because they produce less heat. You can choose a track light with a dimmer switch. Must be installed by a professional. Never direct the bulbs directly on paintings and furniture of great value, or put a lamp under a painting, the heat of the lights could cause damage. Since virtually all experts agree that about 60 percent of the population spends more than 5 hours a day watching television, this leads us to say is the most important appliance in the house, therefore, occupies a privileged place in the living room, bedroom and, in some cases, even in the kitchen. This means it is essential to know what type of lighting is most appropriate for each space, but above all, what kind of light is the best to avoid eyestrain or visual fatigue in viewers. There are three basic rules to consider when illuminating a room where a TV is installed, so not end up seriously affecting vision.



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Ivanna Benton Lighting, 2018-09-17 20:06:14. Floating solar lights are used for more than just swimming pool accents. They can be placed in practically any water feature deep enough to accommodate the size and weight of the lights, such as ponds, fountains, and birdbaths. Use them as a centerpiece for your outdoor party table or buffet. Fill an attractive bowl or vase with water, and add the floating lights. Match your event's color scheme by putting a couple of drops of food coloring in the water. This is an inexpensive yet effective way to add a touch of ambient lighting to your festive event.


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