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Estelle Tate Healthy Fastfood, 2018-09-26 08:44:00. With all of the Crispy Chicken Sandwiches and Chicken Nuggets lining the fast food strip, it's hard to pass on the spicy blend of seasonings that tickle the tongue. Once again, the real reason you order a chicken sandwich is to savor the crispy coating, so why waste calories on the bun, which takes up 120 calories of the 340-calorie sandwich? Some people eat the chicken completely without bun, while others only use half. At McDonald's, the Honey Mustard Snack Wrap with Grilled Chicken is a sandwich offering the second lowest number of calories on the menu with 260. A four-piece Chicken Nuggets offers only 170 calories. In order to reduce the number of calories associated with healthy fast food chicken choices, pay attention to your sauces, as a Creamy Ranch Sauce runs 200 calories alone.


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Maxine Harvey Healthy Fastfood, 2018-09-27 06:46:01. Though loaded with trans and saturated fats, calories, and sodium, you can still find ways to turn fast food items to healthy meals. Here are a few tips to design your own healthy fast food diet plans: Because of rising health concerns, fast food restaurants readily offer the nutritional guides on the meals they serve. These guides are often downloadable for free, and if you have special dietary concerns like diabetes, heart problems, or if you're on diet plans to lose weight, you can easily determine which restaurants have healthier, higher quality food or special low-calorie recipes. If you haven't read these guides before dining in a fast food restaurant, use your common sense to pick out the healthier options - a salad filled with creamy dressings and fried toppings may not be the wisest choice if you're following healthy diet meal plans. Controlling the portion is also important - up-sizing options may provide you with more calories than you should have for the day.



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Addilynn Fleming Lighting, 2018-09-21 00:11:50. Back in the old days, the navigation lights on your boat were little incandescent bulbs housed within a small fixture with colored lenses. Simple and small as they were, somehow they always seemed to have a way of causing problems far out of proportion to their size. Oftentimes it seemed as though the mere act of putting a boat on the water in the dark would cause them to blow out. A few nighttime outings or a single season of use could lead to dead lights, corroded sockets, and fogged up lenses. Worse, most old style navigation lights were hardly what you could call user serviceable. Once a fixture corroded, there was little recourse besides replacing the whole thing if you wanted to get more than a few weeks of use out of it again.


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Estelle Tate Lighting, 2018-09-21 08:37:37. There is a trend towards creating outdoor living spaces in the garden and enjoying what is most people's single biggest asset - their home. Gardens are not simply to be looked at from a distance, but are to be enjoyed and experienced. We are finding that more and more people are investing in their gardens and commissioning the construction of designer outdoor living spaces. These spaces include decks, patios, pools, barbeque areas and fire pits and do not only add value to your property, but also draw you outside by giving you a destination in the garden. Lighting plays an important role in the design of such areas as it helps to set a comfortable atmosphere in the area and removes the restriction of only being able to use the area during daylight hours.


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Cali Montgomery Lighting, 2018-09-21 07:45:29. Also known as railing lighting systems, this type of kitchen lighting fixture has a wide range of design flexibility. The track can be long or short, curved or straight. Spotlights, pendants, or other kitchen lighting fixtures can be hung from the track at different points, directions and heights to provide accent, task or general lighting.



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Nadia Henderson Lighting, 2018-09-20 10:28:47. Landscape Lighting, although more expensive, has some definite advantages over solar and rope lighting. It is much brighter than solar or rope lighting and can be placed anywhere (lamps do not have to be exposed to the sun to illuminate.) Landscape lighting lamps are typically made of metal to withstand harsh weather although lamps are also available in more economical plastic. Wattages for landscape lamps can range from two to fifty watt bulbs. Lamp styles come in a variety of shapes and styles including small floodlights, spotlights, two and three tier lamps, bollards, lanterns, coach lights, step lights, deck lights, fence and post lights.


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Cali Montgomery Lighting, 2018-09-21 02:56:10. Consider these lighting options when seeking to enhance your house, front or backyard at night. Solar lights can be easily placed and provide excellent accent lighting. Landscape lights provide brighter light for secure access along a sidewalk or path, while floods and spot showcase shrubs, trees and trellises. Rope lights provide additional colorful accent lighting for your deck or patio. All are inexpensive, easy to install and will brighten your nights with a variety of welcoming lights.


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Ivanna Benton Lighting, 2018-09-21 04:58:18. In today's age, the idea of going green seems to have become passion for many people. There are many questions that people ask about going green. Many people are trying to lead a more environmentally friendly life by recycling, composting and organic gardening. However, one of the most consuming activities that our society still engages in is consuming energy. In America alone, more electricity is consumed per capita than in any other part of the world. People use electricity for lights, toys, and many other things. Lighting, however, is the biggest offender.



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Ivanna Benton Lighting, 2018-09-21 05:01:38. Before you can purchase your lights you must also decide on whether you want low (12v) or high (120v) voltage lamps in your garden, or a mixture of the two. Your choice will determine what sort of electrical cabling system and electrical fittings you'll need to provide the power for your lighting.


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Sylvie Mcneil Lighting, 2018-09-21 10:14:34. Finding ideal outdoor flood lights is imperative if you really want your outdoor space to come to life at night. After choosing a good outdoor wall lights you can install it on the walls of your porch, but you have to make sure that the flood lights you are buying are up to standard. Opt for the best, the most economical, and the most durable outdoor lighting for long-term use.



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Cassandra Hamilton Lighting, 2018-09-21 09:53:40. Post lights are a very good choice for larger areas that need good illumination, but need a bit less than the brilliance that comes from floodlights. Post lights work well for driveways, patios, porches, decks, and front and back yards. They come in a wide range of decorative styles and colors, which makes it a breeze to find one that will go with the design of your home. Whatever the style you are looking for, be it modern, vintage, or somewhere in between, solar post lights are sure to add a stylish flair to your home


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