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Sylvie Mcneil Healthy Fastfood, 2018-09-26 23:29:37. Healthy fast food eating as a choice will require you to pay attention to any changes they make to their menus or any new items that they add. More and more of these restaurants are paying attention to what their customers want. They also undoubtedly listen to the news stories about the evidence of child obesity and the blame that is often placed at their doorstep. They are under a lot of pressure to add healthy options to their menus.


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Braylee Woodward Healthy Fastfood, 2018-09-27 10:43:06. The best fast foods are salads, grilled chicken and a fish sandwich. When you eat or buy from a fast food restaurant, make sure that your sandwich or salad should not mix together with the dressings. Avoid some creamy toppings and sauces. Have them pack or serve in a separate order. Just take a few dip or mix in your food. You can consider burger but a few bites will do. Set aside the fries and nuggets, they contain a lot of fats from dip frying. When you want some soup, do not order the creamy base soup and it will make them a healthy fast food.



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Liliana Merritt Lighting, 2018-09-24 11:58:11. Also known as railing lighting systems, this type of kitchen lighting fixture has a wide range of design flexibility. The track can be long or short, curved or straight. Spotlights, pendants, or other kitchen lighting fixtures can be hung from the track at different points, directions and heights to provide accent, task or general lighting.


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Nadia Henderson Lighting, 2018-09-24 22:16:45. Another of the reasons why LEDs are proving so popular as lights is their ability to produce color specific light. Unlike incandescent bulbs which normally require a colored lens to produce the red, blue, and green colors necessary for navigation lighting, LEDs can produce these colors naturally. This means that clear lenses can be used, resulting in a brighter navigation light without the colored lens that can reduce the fixtures overall light output. While LED navigation lights are certainly available with colored lenses for the purists out there, they simply aren't necessary and in reality reduce overall effectiveness.


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Audrina Barnes Lighting, 2018-09-24 20:21:21. When we are considering the decoration of our homes, it can be easy to get inspiration for colour schemes, furniture and the layout of the room. There are many places to see aspirational rooms in interior design magazines, on home improvement television programmes and by visiting showrooms in a variety of stores. Whilst these may give us an idea for a lamp or lightshade, it can be more difficult to recreate the effect of carefully positioned light sources in our own homes.



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Liliana Merritt Lighting, 2018-09-24 20:10:06. Where LED lights really shine though is in light output and electrical efficiency. A typical incandescent bulb produces about 17 light lumens per watt at best. Most of the electrical energy fed to the bulb is radiated as heat, resulting in a very inefficient and wasteful light source. LEDs, on the other hand, produce anywhere from 60 to 100 lumens per watt. Very little energy fed into the LED is radiated as heat, resulting in a very efficient light source that can produce a lot more light than an incandescent while using far less electrical power. Considering the importance of navigation lighting and the need to conserve power on a boat, this is an extremely attractive benefit. You can use less power, yet produce a much stronger nav light signal, improving your visibility to other boats while reducing power consumption at the same time. On smaller boats, you could run a basic set of navigation lights all night and still not deplete your batteries. Increased safety and increased efficiency, all from a simply change in light sources!


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Janiyah Berger Lighting, 2018-09-24 20:30:42. Fairy lights have tiny bulbs and come in an array of colours, multi-colour and a choice of either static or multi-function action. They don't have shades, but some are distinctive by decorative flutes around the bulb neck. Fairy lights are good for both indoors and outdoors, due to their tiny size they are extremely versatile, therefore, popular. They are good for decorating trees, outlining building & features plus constructing free-standing features to name but a few.


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Willa Ramirez Lighting, 2018-09-24 20:19:02. Light quality and colour can dramatically change the appearance of a room so it is important to get this right. You wouldn't, for example, want bright white lighting in a bedroom, instead a soft warm white ambiance would be more suitable. When choosing a light bulb you first need to decide which colour temperature you require. Colour temperature is a measure of how warm or cool a colour appears. It is measured in Kelvin; the standard measurement for lighting output in addition to lumen output. Colour temperature is derived from the colour of light produced when carbon is heated. The Kelvin Scale ranges from extra warm white at 2,700k giving a warm yellow glow, to white at 3,500k, cool white at 4,000k and daylight colour at 6,500k which produces a white blue colour. LED, CFL and halogen energy savers are all available in a range of colour. Complaints have been made in the past about LED giving off a cool blue light but with the improvement in technology, as long as you buy a good quality LED this should not be a problem. It is then important to look at the colour rendering index (CRI) which shows to what extent the light will make an object appear its true colour. An incandescent bulb is rated at 100% because its light contains a full spectrum of colour. CFLs do not contain the full colour spectrum but a good quality triphosphor fluorescent rated between 80-90% will be sufficient for everyday use. Higher rated CFLs can be obtained but are usually only used by designers or artists and are less efficient. It is advisable not to buy a light bulb which scores below 80% on the CRI scale. Energy saving light bulbs have received a bad press at times because of the light they produce, but this has tended to be because many poor grade CFLs either brought from supermarkets or given out for free by energy companies have come onto the market.



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Nadia Henderson Lighting, 2018-09-24 17:15:07. Lighting design is not just an art; it is a science as well. Dark corners and dimly lit rooms are aesthetically displeasing, and people will generally steer away from them. Poor lighting can also diminish the color and texture of a living area, actually making it look worse. Alternately, intense lighting can wash out the colors of a room, and direct lighting often overpowers delicate wall textures andor décor.


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Nevaeh Perry Lighting, 2018-09-24 20:33:51. The dominating advantages of LED over the conventional lighting like; incandescent bulb and CFL, makes them the best choice for every new installation and upgrade that needs to be illuminated. LED converts 80% of your electrical energy into light energy. So it does really justify for what you pay off. This ultimately reduces your expense on electricity bill and thus, saves both energy and money. For example, replacing old lighting system with new LED system on Iconic Miami Tower helped to save $259,767 annually in energy, maintenance and operating costs.



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Nevaeh Perry Lighting, 2018-09-24 18:20:36. In order to understand light and how it affects color, one needs to know that color perception is the result of the eye seeing a specific reflected ray of color. A carpet appears red only when all other colors of the light spectrum, with the exception of red, are absorbed by the flooring, allowing the eye's sensors to receive the reflected red light.


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