Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. When choosing an item from the menu be aware of the amount of calories that are in salad dressings, cheese and sour cream. Those additions can make a healthy selection high in fat and calories. Ask for a grilled chicken sandwich but get them to hold the mayonnaise. Some restaurants are now offering their customers alternatives like salads with low calorie or fat free dressings. If you don't see those items, ask. They are often available, just not displayed with the unhealthier options.
Maxine Harvey Lighting, 2018-09-21 21:49:28. Another caveat of using incandescent is its energy consumption. As a lighting source for outdoor space, you expect it to work overnight. However this might cost you a considerable amount of money. This is where the benefits of fluorescent lights come in. As outdoor lighting fixtures they are great choices. They consume far less energy than the incandescent ones. Also, they are more durable. They last longer than your run of the mill incandescent lighting fixtures.
Janiyah Berger Lighting, 2018-09-22 02:14:05. In the past, fluorescent lights were those long cumbersome glass tubes that needed special fixtures that had ballasts that sometimes burned out. Now, however, you can get fluorescent bulbs that fit right into the conventional light socket that is made for incandescent light bulbs. These fluorescent bulbs are not only compact enough to screw into a normal incandescent light socket, but the ballast is built into the base of the bulb, so there is no modification needed to do to the light socket. Furthermore, these lights are also different from the conventional fluorescent tubes despite the fact that they use the same kind of gaseous plasmas that conventional fluorescent lights use.
Millie Caldwell Lighting, 2018-09-21 22:54:18. Another important aspect when planning the illumination of a house are the switches. Try to place them near the doors and easily to reach in order to turn on or turn off the lights in comfort. In the living room, install a switch for each lamp or group of them and dimmable lights. Know that it takes about 20 watts of light per square meter of space. Several table lamps or floor lamps, spread around the room, give a softer effect than a single central lamp.
Anika Shields Lighting, 2018-09-22 02:46:46. The high price of LED has been a significant deterrent for many in recent years. However, as the cost of semi-conductor material falls and companies vie for consumers so LED is becoming a more cost-effective option. In conjunction, improved heat sink technology and reliability is giving customers the confidence to view LED as a long term investment. These days a typical lamp life of 20,000-50,000 is the norm and not an unrealistic manufacturer claim. Some lamps, such as the new Philips Xtreme tubes even last up to a staggering 79,000 hours. It is worth also noting that not all LED are dimmable so check before purchasing if this is something you require.
Rylie Bean Lighting, 2018-09-21 21:49:37. This makes it a perfect alternative to a 120-volt system that must be installed by an electrician or lighting technician. Solar lights do not require the use of external cables and transformers because they are powered by the energy of the sun. The sun's rays are collected by small solar cell panels attached to the lights, which is converted into electricity and stored in batteries to power the fixtures at night. It is a self-generating power supply, which enable the lights to be used in many areas where it would have otherwise been too expensive or impractical.
Nadia Henderson Lighting, 2018-09-22 01:06:19. Indoor lighting is usually taking the place of natural light, or enhancing it. Various rooms in the house or office many already receive natural illumination during the day but need additional help, and of course, at night the lighting needs to be fairly bright. There are so many products on the market. You can choose ceiling, wall or track lighting, recessed lighting and many more options. The key to choosing the right balance is to consider what the rooms will be used for, and when, and what energy efficiency ratings you are ideally looking for. Indoor lighting can come with many features such as dimmer switches.
Rylie Bean Lighting, 2018-09-21 22:57:30. Induction lighting was invented over 130 years ago as a potential revival to incandescent light but never really caught on. It has seen a rejuvenation over the last few years which has seen more money spent on product development. Induction lighting is best at lighting large spaces and the more powerful units are more efficient. The technology is similar to fluorescent except it uses electro-magnetic coils to excite the gas rather than a filament. Removing this weakness from the light mean that life expectancy is 100,000 hours (that's getting on for 12 years of continuous operation).
Nevaeh Perry Lighting, 2018-09-22 01:16:16. Now that we have considered all the different areas of the bathroom to light, and what types of lighting should go into each area, put it all together into a bathroom lighting plan and let your imagination take you to different areas of discovery to see what is out there. Visit your local lighting store and have them develop a lighting design plan with you and show you what all the different lighting types look like in your plan.
Addilyn Mclean Lighting, 2018-09-22 02:07:27. In the living room, look for light effects to highlight areas where there are paintings, sculptures or plants. A chandelier or pendant light can be ideal to illuminate the dining table, or you can also place several small hanging lights. In bedrooms install a general lights, put lamps on the bedside tables for reading, and lights in the closet area. In children rooms utilize dimmable wall lamps instead of floor lamps or table lamps.
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