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Braylee Woodward Healthy Fastfood, 2018-09-27 10:43:06. Recommendations from the Food and Drug Administration (FDA) state that there are several methods in which food establishments can participate in the rally toward healthier Americans. First, marketing and advertising should be geared more toward the lower calorie, healthier versions of food. Promotional materials should include education that stresses the necessity of eating a variety of healthy foods from the major food groups. Also, healthier foods should be readily available along with easily understandable data highlighting the nutritional values provided by each of the foods.


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Maxine Harvey Healthy Fastfood, 2018-09-27 06:46:01. Most of us have busy lives and many times we find ourselves out and about when it's mealtime or when hunger strikes. Some fitness "experts" would have you believe that the only way to eat healthy is to pack a cooler around with you. I don't know about you but I have too many other things going on to put THAT much preparation into eating healthy.


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Alessandra Hogan Healthy Fastfood, 2018-09-27 04:26:08. Avoid extra dressings. The calories and fat often hide in the form of salad dressings, mayonnaise, sour cream, and cheese. If you prefer your sandwiches with condiments, ask for ketchup or mustard that you can add yourself to control how much to put on your food.



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Millie Caldwell Lighting, 2018-09-22 04:36:46. The bath area - The primary function of the bath area is relaxation followed by hygiene. The lights in this area should be a mixture of all three types of lighting. There should be soft general lighting with the capability to turn on some task lighting when needed. To improve the atmosphere in the bath area you could have some accent lighting highlighting some art or a design feature of the bathroom its self. In this area you are trying to create an environment of relaxation, romance, and function. Let your imagination flow while designing this part of your room. There are so many different types of lights that could be used here to create the perfect atmosphere. Look at track lighting, chandeliers, pendant lights, sconces, and spot lights, along with anything else that catch your eye and evaluate what you think will work for you.


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Willa Ramirez Lighting, 2018-09-22 04:22:47. Accent lighting is used as part of an interior design scheme to draw the eye to houseplants, paintings, sculptures and other prized possessions. To be effective, accent lighting requires at least three times as much light on the focal point as the general lighting surrounding it. Accent lighting is usually provided by recessed and track lighting or wall-mounted picture lights. The upward vertical ones are lights which light effect is created primarily by reflecting the beam in the ceiling. This system is often used to create a soft indirect effect. For this purpose you can use wall lamps and floor lamps.


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Janiyah Berger Lighting, 2018-09-22 02:14:05. Your kitchen is one of the most important areas of your home. This is exactly why you should design it to provide maximum comfort and efficiency. If you are not happy with your current kitchen, you should consider re-designing it to suit your taste. One of the most forgotten, but crucial element to having the kitchen of your dreams, is good lighting. Most people spend all their time focusing on the rest of the kitchen, such as the cabinets, counter tops, appliances, etc. As a result, they forget about this important, yet most often forgotten part.



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Rylie Bean Lighting, 2018-09-21 22:57:30. Rope Lighting is ideal for accent lighting covered decks, porches, patios and gazebos. They come in a range of lengths (3 ft. to 25 ft.) and can be linked by plugging them together end to end. They are available in many colors including clear white, yellow, red, blue and green. The tiny bulbs used in rope lights can be incandescent or LED's. The bulbs are a bright white, color variation is produced by the tubing around the light rather than the bulb itself.


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Anika Shields Lighting, 2018-09-22 02:46:46. At this stage it's very important to make sure that you are very familiar with every aspect of your garden, especially those parts that you hardly notice during the day. I recommend that you tour your garden a few times in the evening just as its getting dark and use a reasonable powerful portable light or torch to help decide about those garden features you might want to illuminate. As you go round the garden make a list of the types of lighting you will need in all the different areas of your garden. Don't just concentrate on the lighting that's going to create the "wow" factor. Your security and safety lighting is also important.


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Nevaeh Perry Lighting, 2018-09-22 01:16:16. Post lights are a very good choice for larger areas that need good illumination, but need a bit less than the brilliance that comes from floodlights. Post lights work well for driveways, patios, porches, decks, and front and back yards. They come in a wide range of decorative styles and colors, which makes it a breeze to find one that will go with the design of your home. Whatever the style you are looking for, be it modern, vintage, or somewhere in between, solar post lights are sure to add a stylish flair to your home



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Braylee Woodward Lighting, 2018-09-22 02:52:37. Technology has evolved rapidly in the lighting industry over recent years and shows no signs of abating. With the continued legislation against inefficient light bulbs and consumers looking to make savings, energy efficient bulbs will be the way forward. LED, CFL and halogen energy savers are the main options and each type has a role to play depending on the situation and lighting requirements. Always make sure to buy good quality lighting from a trustworthy company and avoid those out to make a quick profit, especially where LED is concerned. Finally, remember when choosing light bulbs an energy saving calculator is the best way to compare technologies.


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Nadia Henderson Lighting, 2018-09-22 01:06:19. Before you can purchase your lights you must also decide on whether you want low (12v) or high (120v) voltage lamps in your garden, or a mixture of the two. Your choice will determine what sort of electrical cabling system and electrical fittings you'll need to provide the power for your lighting.



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Addilyn Mclean Lighting, 2018-09-22 02:07:27. The bath area - The primary function of the bath area is relaxation followed by hygiene. The lights in this area should be a mixture of all three types of lighting. There should be soft general lighting with the capability to turn on some task lighting when needed. To improve the atmosphere in the bath area you could have some accent lighting highlighting some art or a design feature of the bathroom its self. In this area you are trying to create an environment of relaxation, romance, and function. Let your imagination flow while designing this part of your room. There are so many different types of lights that could be used here to create the perfect atmosphere. Look at track lighting, chandeliers, pendant lights, sconces, and spot lights, along with anything else that catch your eye and evaluate what you think will work for you.


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