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Millie Caldwell Healthy Fastfood, 2018-09-27 06:29:14. For those looking for alternatives to unhealthy items, consider fruits & vegetables as alternatives to foods. Eating healthy doesn't have to taste bad either, discover a wide array of options and pair them with a low-calorie dipping sauce and you'll kick the fast food habit without sacrificing taste. Start slow, eliminating one or two foods for something a little more substantial and slowly unlearn the fast food mentality. Your body will thank you, for a lifetime.


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Nadia Henderson Healthy Fastfood, 2018-09-26 22:44:30. Fast food restaurants have been invaluable to modern life because of their convenience, but these places aren't exactly known for offering low-calorie recipes. But aside from being convenient, the meals are also cheap - never mind the damage it will cause to strict diet meal plans. Because fast food is everywhere, we can't really avoid it altogether even if t doesn't offer healthy meals. However, you can still enjoy the cheap prices and convenience of the restaurants even if you're following diet plans to lose weight.



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Ivanna Benton Lighting, 2018-09-22 10:17:29. There are numerous different styles and heights of solar path lights. If there are many low growing shrubs and flowers that border your garden pathway, fixtures that are one to two feet tall are probably sufficient. When the plants are taller than 2 feet however, you may want to use a longer length light fixture that illuminates the path and the plants. Should your landscape already have pole lights or other light fixtures nearby, consider installing ground level lights, which includes fixture types such as well lights, string lights, stepping stone lights, and solar tile lights.


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Audrina Barnes Lighting, 2018-09-22 05:33:40. The proper name for color temperature is The Correlated Color Temperature (CCT). The CCT is described in degrees Kelvin (starting at absolute zero). It is backwards in a way, because when a color of a light source has a high temperature associated with it, it is considered to be a cool color, and if it has a low temperature it is a warm color. Lighting sources with a CCT rating below 3200 K are usually considered "warm", while those with a CCT above 4000 K are usually considered "cool" in appearance. Using a light with a high Correlated Color Temperature will give a greater perception of brightness in the space than lower ones. When calculating a color temperature (CCT) we take the light we are looking at, and compare it to a Blackbody standard base line color model that has radiant power at all wavelengths of light, and where our color falls according to the base model will tell us what our color temperature is. Even at a given Correlated Color Temperature, color can vary. To avoid such variation, the EPA recommends you purchase bulbs from the same manufacturer at the same time. The color temperature rating is listed on the product packaging.


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Addilynn Fleming Lighting, 2018-09-22 05:41:09. One of the most popular new solutions comes in the form of strip LED cupboard lights, which can be attached to the underside of kitchen cabinets in order to illuminate work surfaces and food preparation spaces. This compares favourably to other kitchens with more traditional lighting, where shadows can mean darker conditions for preparing food. Also known as LED tape lighting, this solution is easy to install and comes in a variety of different colours, meaning that there is something to suit everyone's home. This kind of lighting is also particularly good for modern homes, as strip LED cupboard lights have a distinctly contemporary appearance.



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Ailani French Lighting, 2018-09-22 15:10:36. To Extend the Utility of Your House. With a little planning and thought your outdoor lighting will make your outdoor space unique and useable throughout the year. Your decks, paths and swimming pools can become an exciting part of the night life of your garden. To Enhance the Value of Your House. Prospective home buyers will perceive your overall property to have greater value based upon what you do in your garden, particularly if you take the time to put your garden on show at night (you will need to show pictures for day visitors!).


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Willa Ramirez Lighting, 2018-09-22 07:15:51. Improvements in the color rendering of standard cold white fluorescent lamps have given rise to a wide range of products such as full spectrum, deluxe warm white and cool white light bulbs. Additionally electronic ballasts now allow easy dimming while alleviating the issues of lamp flicker, making fluorescents a more attractive lighting option. With their efficient light output and low cost, they remain the most economical way of providing uniform, shadow frees lighting over an extended period of time.


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Addilyn Mclean Lighting, 2018-09-22 08:42:05. When we are considering the decoration of our homes, it can be easy to get inspiration for colour schemes, furniture and the layout of the room. There are many places to see aspirational rooms in interior design magazines, on home improvement television programmes and by visiting showrooms in a variety of stores. Whilst these may give us an idea for a lamp or lightshade, it can be more difficult to recreate the effect of carefully positioned light sources in our own homes.



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Anika Shields Lighting, 2018-09-22 21:24:49. Darkness, the antithesis of light, is an important element in lighting design. Shadows not only help define a space, but through contrast, expand the sense of scale and emphasize the sculptural quality of any object being illuminated. Thoughtfully applied, they can be an effective remedy for awkwardly shaped spaces. Alternatively, should the perimeter of a room be illuminated, the space psychologically appears to be bigger and more relaxing to the occupants.


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Audrina Barnes Lighting, 2018-09-22 10:45:10. Accent lighting is used as part of an interior design scheme to draw the eye to houseplants, paintings, sculptures and other prized possessions. To be effective, accent lighting requires at least three times as much light on the focal point as the general lighting surrounding it. Accent lighting is usually provided by recessed and track lighting or wall-mounted picture lights. The upward vertical ones are lights which light effect is created primarily by reflecting the beam in the ceiling. This system is often used to create a soft indirect effect. For this purpose you can use wall lamps and floor lamps.



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Estelle Tate Lighting, 2018-09-22 13:45:43. Whether LEDs are right for domestic use as an energy saving option comes down to the application and the situation. The question to ask is: will I recoup the cost of the lamp and more through reduced electricity use and long lamp life? If yes, then LED is the way to go, if not, there are other energy saving alternatives available.


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