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Ailani French Healthy Fastfood, 2018-09-27 11:39:13. When purchasing fast foods it is also a smart idea to order things 'your way'. For example, ask for dressing and condiments on the side rather than on your meal. This way, you can be assured that your meal is fresh and that your amount of fat intake is controlled solely by you. With that said, try to go easy on the toppings!


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Alessandra Hogan Healthy Fastfood, 2018-09-26 17:27:16. While many of us understand that fast foods are not healthy choices, many of us also have busy lives that do not allow us to cook home cooked meals every night. For people like this, there is ways that you can make your fast food meals healthier. To begin, avoid eating meats, or anything that is grilled or fried. Instead, order a salad. The salads sold at fast food restaurants are much healthier than the burgers! Also try purchasing fruit with your meal. Many of these restaurants will offer a side of fruit such as apples or oranges. These sides are much healthier for you than the French fry alternatives. When purchasing a drink, avoid soda. Instead, drink a healthy alternative such as juice or water. Most carbonated drinks that are obtained from a fountain are not healthy for your body.


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Audrina Barnes Healthy Fastfood, 2018-09-26 18:52:08. It is easy to grab a fast food meal that can add and be enough calories for your entire day. Not to mention the effects on your health. But remember that if you go for eating fast food on a regular basis then you would come up with all kinds of health problems in addition to the belly fat. So it is a good idea to make better choices while dining on the run. Too often fast food doesn't provide you with much in the way of nutrition, but does have high amounts of trans fat, saturated fat and calories. To become healthy and in order to maintain your good health it is better for you to avoid eating fast food at regular basis. If that is not going to happen there are options. You can make a few easy changes to your meal to make it healthier.



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Addilynn Fleming Lighting, 2018-09-17 10:13:55. CFLs (Compact Fluorescent) only use 20-25% of electricity used by incandescents, making them a popular energy efficient choice for homes and businesses. The fluorescent tubing of the lamps can be bent and folded into a variety of shapes. Double turn, triple turn, quadruple turn and spiral shaped bulbs are a standard form but the advent of bulbs such as the Plumen, the world's first designer energy saving light bulb which derives its name from the feathers of a bird and the unit of light, suggests new shapes will continue to appear. For most lamps electronic ballast is contained within the base of the lamp although separate operating ballast may be needed for different voltage operations.


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Cassandra Hamilton Lighting, 2018-09-17 08:37:46. A very ordinary garden during the day can be made to look like something quite extraordinary at night. It's similar to the way ladies use makeup in order to conceal features which they do not like and exaggerate those that they are proud of. Artificial light (any light source other than the sun) is like makeup for your garden. It is predictable and can be manipulated in order to enhance certain objects and change the look and feel of an area that would appear completely different during daylight hours.


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Ivanna Benton Lighting, 2018-09-17 07:29:25. Where LED lights really shine though is in light output and electrical efficiency. A typical incandescent bulb produces about 17 light lumens per watt at best. Most of the electrical energy fed to the bulb is radiated as heat, resulting in a very inefficient and wasteful light source. LEDs, on the other hand, produce anywhere from 60 to 100 lumens per watt. Very little energy fed into the LED is radiated as heat, resulting in a very efficient light source that can produce a lot more light than an incandescent while using far less electrical power. Considering the importance of navigation lighting and the need to conserve power on a boat, this is an extremely attractive benefit. You can use less power, yet produce a much stronger nav light signal, improving your visibility to other boats while reducing power consumption at the same time. On smaller boats, you could run a basic set of navigation lights all night and still not deplete your batteries. Increased safety and increased efficiency, all from a simply change in light sources!



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Estelle Tate Lighting, 2018-09-17 11:52:03. Fairy lights have tiny bulbs and come in an array of colours, multi-colour and a choice of either static or multi-function action. They don't have shades, but some are distinctive by decorative flutes around the bulb neck. Fairy lights are good for both indoors and outdoors, due to their tiny size they are extremely versatile, therefore, popular. They are good for decorating trees, outlining building & features plus constructing free-standing features to name but a few.


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Janiyah Berger Lighting, 2018-09-17 04:30:30. To Make Your House Safer. Exterior home lighting will enable your family and visitors to move more safely around the garden, avoiding obstacles and hazards that are clearly visible during the day. For example, creating a lighted pathway will help to prevent unfortunate accidents such as tripping over objects in the dark. To Create an Attractive and Relaxing Outdoor Environment. Lighting the garden at night not only creates light and shadows but also a real sense of mystery and drama. It can totally transform the outdoor space when daylight fades and night begins.


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Maxine Harvey Lighting, 2018-09-17 04:36:59. LEDs are actively used as lighting indicators because of their low energy consumption, low maintenance and small size. Mostly one color LED lights are used in automobile and traffic signal indicators. LEDs also act as luminaries for fiber optic cables that uses its light for signaling in telecommunication and for lighting application. Use of LED for decorative purpose is a traditional practice. People use various LED items to adorn their Christmas trees, frames, showcase and range of LED products to produce festive light.



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Nevaeh Perry Lighting, 2018-09-17 03:54:20. Fluorescent lighting has been around a long time and you may not think it is that efficient. Old fluorescent lighting certainly isn't T12 and T8 tubes and their drivers can be horribly wasteful, sometimes using double the amount of power they are rated at. However T5 fluorescent tubes coupled with a modern ballast is remarkably efficient, almost as efficient in fact as LED lighting. Modern warm start ballasts have also increased reliability and allowed for extending the life of the tubes which can now reach as much as 30,000 or 40,000 hours. Modern drivers also operate at high frequency, unlike their older counterparts, which mean there is no longer a noticeable flicker with fluorescent lights. Fluorescent lights do also suffer from early failures, and because they rely on a filament the more often they are turned on and off the shorter their life will be; this means turning them on and of with presence detection to reduce their use and save money on your bill could backfire when you have to frequently replace the tubes. If you do go down this route make sure the drivers feature warm start and don't set the controls to frequently turn the lights on and off.


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Anika Shields Lighting, 2018-09-17 08:55:32. Concealed uplighters are an excellent way to light up tree canopies, tree trunks and tall pillars or columns. Floor-mounted uplighters can also be installed behind plant pots in order to create a silhouette. Downlighters will create shadows on the ground, which are created by leaves, branches and other obstructions that are in the path of the light. Backlighting creates a silhouette which is formed by the object that is placed in front of the light. Objects that have bold or distinct shapes work well when backlit.



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Cassandra Hamilton Lighting, 2018-09-17 08:00:08. The key decision that must then be made is what the most suitable replacement lighting is, after all there seem to be a massive range of different lighting all claiming to save you money and save the environment. The most talked about technology at the moment is LED lighting but it isn't suitable to replace everything; so what sort of lighting should you get?


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