Millie Caldwell Healthy Fastfood, 2018-09-27 06:29:14. A 36 ounce regular cola has 480 calories. This is more than a third of the daily calorie intake we recommend for some of our female clients!! Diet sodas are nearly as bad with all the chemicals they have in them... your best bet is to simply go for the water. Making sure not to add additional salt, special ordering your food, getting the smallest size on the menu of whatever you're ordering, and skipping the soft drinks are four great ways to go about making healthy fast food choices. Good in your healthy eating efforts!
Nadia Henderson Healthy Fastfood, 2018-09-26 22:44:30. Life is a fast moving journey sometimes, and many people do not have time to sit down to a home cooked meal full of healthy foods. Some people have to deal with the unfortunate fact that fast foods are convenience and sometimes not exactly healthy. However, there are ways to make foods healthy. That's right, there are such things as healthy fast foods, and it just takes a little bit of education and savvy.
Alessandra Hogan Lighting, 2018-09-24 03:23:02. Flood lights are some of the most preferred outdoor lamps today. They are lamp fixtures that do their work by illuminating a large area of your outdoor space. If you are on a tight budget and you require fixtures that will work really hard at keeping your backyard well-lit, this could be a good option to try. There are lots of decorative types of fixtures as well. They can be used as outside wall lights or to accentuate pretty garden ornaments. Standard wall lights and sconces are two types of wall light available. You can put them on your porch or on the pillars of your porch. They will not only brighten up your porch but work in enhancing the aesthetic beauty of the outdoor space.
Millie Caldwell Lighting, 2018-09-24 03:47:12. Cove light: Such light is mounted at the perimeter of the living space, such as where the ceiling and walls meet. A large crown molding may be used to hide the actual light. Light fixtures are typically placed about 4 inches from the wall in order to minimize any scalloping effects. It is also recommended that the ceiling height above the light fixture be no more than twice the distance of the fixture to the wall (e.g., a bulb placed 3 inches away from the wall should be no more than 6 inches away from the ceiling).
Ivanna Benton Lighting, 2018-09-24 04:05:33. Whereas the market for colored (Red, Green, Blue) RGB LEDs is well established, the market for white LEDs is still growing. Why? When you think of industries that still rely on white, non-LED lighting, such as televisions, automotive manufacturers, computer monitors, notebook computers, LCD backlights, etc., you can understand the push to become the leader in white LED manufacturing. Many people are surprised that a business would pass up a revenue generating opportunity that converting a home or business to LED would create. However, just because replacement white LED bulbs and retrofits are finally on the market, does not mean that they should be on your immediate shopping list. In very simple terms, the market for colored and color-changing LEDs is mature. While engineers are still finding ways to make them brighter and more efficient, the holy grail of the LED industry is in developing volume production of high-efficiency, high-brightness white LEDs.
Janiyah Berger Lighting, 2018-09-24 09:58:41. Solar floodlights are a sure way to show off any home with great architectural features or landscaping. These fixtures make it easy to create a focal point of light for any landscape feature in your yard or garden. Because they are bright, and enhance visibility for up to a hundred feet or more, floodlights also improve the security of the home. Before installing floodlights, check with your homeowner's association rules to see if there are any restrictions or guidelines on the types of lights and wattage that is allowed.
Nadia Henderson Lighting, 2018-09-24 01:40:08. These measurements of our light source are very useful when considering what we want our light to highlight most in the room. They help us decide what colors are needed to bring out our accents. Maybe there is a feature that needs to be hidden or displayed in a more creative way and choosing the correct light source can allow you to be more artistic with that color and the space available.
Sylvie Mcneil Lighting, 2018-09-24 11:11:23. The commode - This area is definitely an area for task lighting. There should be enough light in this area to be able to comfortably see what you are doing without a lot of glare. The light shouldn't be so low that it is hard for your eyes to see what you are doing. This light should be a comfortable reading light. This light could be supplied by recessed lighting above the toilet, a small chandelier, or maybe a decorative spotlight over the area. The idea is to bring elegance and style to the bathroom while giving enough light to accomplish your duties and possibly some reading to pass the time.
Braylee Woodward Lighting, 2018-09-24 02:31:56. Cordless rechargeable lights using LED technology add a modern touch to the contemporary garden. Activated by remote control, they are made out of an opaque plastic material and produce a coloured or white glow. They are waterproof and portable, making them ideal for marking out impromptu pathways in the lawn or perhaps float a few in the pool to add a little spice to that special celebration.
Nadia Henderson Lighting, 2018-09-24 02:37:17. Another kind of light that is popular in the kitchen is the battery operated LED downlight, which is also very practical for illuminating worktops by being attached to the underside of kitchen cabinets. These generally come in a variety of styles, from the classic circular spotlight shape to a round light embedded in a contemporary stainless steel wedge shape.
Cassandra Hamilton Lighting, 2018-09-24 09:02:09. Wall lights are a type of kitchen lighting fixtures that are typically mounted to the wall. They can take the form of scones matching a pendant, ceiling fixture or a chandelier. They can either deliver task, accent or general lighting. Some of the common locations where wall lights are used include on either sides of a piece of art, a decorative back-splash, or used to create a focal point of a hutch.
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