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Cassandra Hamilton Healthy Fastfood, 2018-09-26 16:03:06. In general, Asians eat very healthy, focusing rather on vegetables than meat, but fast food restaurants often serve high calorie versions of these healthy meals. Prefer stir-fried, steamed, broiled, baked or roasted foods to fried and battered ones. When it comes to sauces, wasabi, ginger and low-sodium soy sauce are much healthier options than regular soy sauce, sweet & sour sauce or coconut milk.


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Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. Healthy fast food eating as a choice will require you to pay attention to any changes they make to their menus or any new items that they add. More and more of these restaurants are paying attention to what their customers want. They also undoubtedly listen to the news stories about the evidence of child obesity and the blame that is often placed at their doorstep. They are under a lot of pressure to add healthy options to their menus.



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Liliana Merritt Lighting, 2018-09-24 11:58:11. Flood lights are some of the most preferred outdoor lamps today. They are lamp fixtures that do their work by illuminating a large area of your outdoor space. If you are on a tight budget and you require fixtures that will work really hard at keeping your backyard well-lit, this could be a good option to try. There are lots of decorative types of fixtures as well. They can be used as outside wall lights or to accentuate pretty garden ornaments. Standard wall lights and sconces are two types of wall light available. You can put them on your porch or on the pillars of your porch. They will not only brighten up your porch but work in enhancing the aesthetic beauty of the outdoor space.


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Liliana Merritt Lighting, 2018-09-24 20:10:06. Cordless rechargeable lights using LED technology add a modern touch to the contemporary garden. Activated by remote control, they are made out of an opaque plastic material and produce a coloured or white glow. They are waterproof and portable, making them ideal for marking out impromptu pathways in the lawn or perhaps float a few in the pool to add a little spice to that special celebration.


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Nadia Henderson Lighting, 2018-09-24 17:15:07. First let's consider the type of room we are creating and how the lighting design scheme will help us to achieve our vision. As you go through each area of your bathroom consider what you want to get out of it and how choosing the best light fixture will allow you to bring out the best in the room. Let's consider function. Lighting for your bathroom needs to be of such an arrangement as to not only light the space but add personality and character to the ambiance of the room. It needs to be efficient and take as much advantage of any natural light that might be in the room. Your lighting design should allow sufficient light to be able to safely accomplish bathroom duties, but allow you to change the mood from duty lighting to relaxation lighting.



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Nevaeh Perry Lighting, 2018-09-24 18:20:36. LEDs are actively used as lighting indicators because of their low energy consumption, low maintenance and small size. Mostly one color LED lights are used in automobile and traffic signal indicators. LEDs also act as luminaries for fiber optic cables that uses its light for signaling in telecommunication and for lighting application. Use of LED for decorative purpose is a traditional practice. People use various LED items to adorn their Christmas trees, frames, showcase and range of LED products to produce festive light.


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Nadia Henderson Lighting, 2018-09-24 11:53:40. For lighting your counters and worktops, it is best to remember that bright white light is the best for helping you see, so if practicality is your priority, choosing lamps that emit this colour of light is your best bet. If not, try experimenting with a variety of colours and styles to create a unique lighting combination that suits both your tastes and requirements.


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Janiyah Berger Lighting, 2018-09-24 20:30:42. The seemingly straightforward task of choosing a light bulb has however become a bit of a mine field in recent years. The plethora of light bulbs and lighting technology on the market and the rapid pace of development in the industry is both cause for consumer celebration and caution. Greater range of choice gives consumers unprecedented freedom but also means it is more important than ever to choose the right light bulb for the right application. Comparing lumens per watt values is an easy way to identify the most "light" efficient lamp in terms of brightness. But to work out which lamp type is best for a specific application in terms of energy efficiency the following things need to be considered: wattage, lamp life, daily use, lamp cost and lighting output required. The best way to do this is with an energy saving calculator. By entering specific values you can compare your current light bulbs with those you are considering replacing them with and make an informed lighting decision based on an energy saving forecast.



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Estelle Tate Lighting, 2018-09-24 11:27:53. If you decide to install high voltage lighting I recommend that you consult an electrician for advice. Get him or her to carry out the basic cabling and installation work. If you choose a low voltage system (by far the most popular) you can much more easily install it yourself providing you follow some basic safety guidelines. The specification for the cables is still important, but you don't need to bury them deep underground as you would for a high voltage system. However, bear in mind that the cables are still capable of giving electric shocks if damaged. Most garden centers have a wide assortment of low voltage systems and fittings that are suitable for outdoor use. If you buy a low voltage kit it will come with a transformer as well as cabling and fittings. Make sure that you position the transformer in a dry place indoors or in a garageoutbuilding.


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Audrina Barnes Lighting, 2018-09-24 20:21:21. Some stores actually offer other outdoor flood lights. They are halogen lights and metal halide lights. While halogen lights are energy-saving options, they are incomparable to incandescent when it comes to quality. This option might be better when it comes to lighting up a smaller area such as a statue or an outdoor fountain. If you are looking for weather-resistant lighting for outdoor spaces, metal halide will definitely come handy. This can also be used for outdoor wall lights which have been equipped with durable materials so that they can withstand even the most extreme weather conditions.



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Willa Ramirez Lighting, 2018-09-24 20:19:02. The shower - The shower has its own special challenges and opportunities. It has its tasks that need to be performed, but there is nothing like a relaxing hot shower to help melt away the day and appropriate good lighting is essential to set the proper mood. The lights in the shower are generally recessed either into the ceiling or the walls of the shower. Whatever lighting you choose you must be sure that your lighting choice is U.L. approved for the shower area. It should be installed according to local electrical codes by a certified electrician. You will want the covers for these fixtures to be made of a high quality glass because plastic covers will turn yellow in the shower. Again putting a dimmer and timer on these lights will greatly improve the atmosphere in your shower and let you choose the lighting that most reflects the mood you are in at that time.


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