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  Fantasticeating Out Low Sodium Fast FoodFantasticeating Out Low Sodium Fast Food

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Millie Caldwell Healthy Fastfood, 2018-09-27 06:29:14. Pay close attention to the descriptions on the menu Make sure to stay away from anything creamy, crispy, Alfredo, with cream sauce, deep-friend, breaded, scalloped, and pan-fried as these will wreak havoc on your diet plans. Even if you're dining in a fast food restaurant, there are usually items on the menu with vegetables and leaner meats that make for healthy meals.



 Good-lookinglighting Designthat Will Save You Some MoneyGood-lookinglighting Designthat Will Save You Some Money

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Cassandra Hamilton Lighting, 2018-09-24 09:02:09. Where LED lights really shine though is in light output and electrical efficiency. A typical incandescent bulb produces about 17 light lumens per watt at best. Most of the electrical energy fed to the bulb is radiated as heat, resulting in a very inefficient and wasteful light source. LEDs, on the other hand, produce anywhere from 60 to 100 lumens per watt. Very little energy fed into the LED is radiated as heat, resulting in a very efficient light source that can produce a lot more light than an incandescent while using far less electrical power. Considering the importance of navigation lighting and the need to conserve power on a boat, this is an extremely attractive benefit. You can use less power, yet produce a much stronger nav light signal, improving your visibility to other boats while reducing power consumption at the same time. On smaller boats, you could run a basic set of navigation lights all night and still not deplete your batteries. Increased safety and increased efficiency, all from a simply change in light sources!


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Sylvie Mcneil Lighting, 2018-09-24 11:11:23. First let's consider the type of room we are creating and how the lighting design scheme will help us to achieve our vision. As you go through each area of your bathroom consider what you want to get out of it and how choosing the best light fixture will allow you to bring out the best in the room. Let's consider function. Lighting for your bathroom needs to be of such an arrangement as to not only light the space but add personality and character to the ambiance of the room. It needs to be efficient and take as much advantage of any natural light that might be in the room. Your lighting design should allow sufficient light to be able to safely accomplish bathroom duties, but allow you to change the mood from duty lighting to relaxation lighting.


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Ivanna Benton Lighting, 2018-09-24 04:05:33. Accent lighting is used as part of an interior design scheme to draw the eye to houseplants, paintings, sculptures and other prized possessions. To be effective, accent lighting requires at least three times as much light on the focal point as the general lighting surrounding it. Accent lighting is usually provided by recessed and track lighting or wall-mounted picture lights. The upward vertical ones are lights which light effect is created primarily by reflecting the beam in the ceiling. This system is often used to create a soft indirect effect. For this purpose you can use wall lamps and floor lamps.



 Personablelong Light Fixturethat Will Make You Say ~right,it Is Time For Me To Do The Same Thing~Personablelong Light Fixturethat Will Make You Say ~right,it Is Time For Me To Do The Same Thing~

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Alessandra Hogan Lighting, 2018-09-24 03:23:02. General (ambient) light: This refers to the overall level of light provided in a living space so that it is visible and safe for its intended use. In many cases, general light is provided via overhead ceiling lamps. Another common practice is to use recessed lighting along the walls or as part of the ceiling trim. Task light: This is typically a focused light source that illuminates a work area such as a desk, lab bench, or kitchen island. Such light may be provided in the form of a lamp, pendant fixture, or track light. In some cases, a task light may be recessed; for example, the light may be mounted under a kitchen cabinet so that it is not visible from the kitchen counter space.


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Nadia Henderson Lighting, 2018-09-24 11:53:40. Step lighting is an indispensable outdoor lighting option. At night, the pathway of your home needs to be properly illuminated. This is true especially if you have steep and craggy pathways or you have a stairway going up to your porch. The good news is you can find step lighting fixtures today equipped with sensors. These are dual-purpose lighting equipments that also double up as security and burglar alarm systems. It is a wonderful garden lighting fixture that you should consider installing.


 Trendylow Voltage Outdoor Lightingyou Probably Did Not KnowTrendylow Voltage Outdoor Lightingyou Probably Did Not Know
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Nadia Henderson Lighting, 2018-09-24 02:37:17. Now we can take the color of our light source that we are looking at and compare it with the Color Rendering Index (CRI). The CRI of a light source compares the color of the source to a Black Body color index of the same color temperature. The maximum Color Rendering Index number that is possible is 100. The higher the CRI of your light source the more natural colors will appear when illuminated by it. Light sources with a low CRI will distort the colors that are viewed with them.High (above 80) CRI is preferred in the home. ENERGY STAR requires that qualified fixtures have lamps with CRI above 80. Daylight and all incandescent and halogen light sources have a CRI of 100 and they are excellent at rendering color. For a warm lamp, the CRI is a measure of how close to incandescent color it is, and for a very cool lamp the CRI is how close to daylight it is. The lamps CRI should be listed in the Manufacture's literature.



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Janiyah Berger Lighting, 2018-09-24 09:58:41. Also known as railing lighting systems, this type of kitchen lighting fixture has a wide range of design flexibility. The track can be long or short, curved or straight. Spotlights, pendants, or other kitchen lighting fixtures can be hung from the track at different points, directions and heights to provide accent, task or general lighting.


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Estelle Tate Lighting, 2018-09-24 11:27:53. In all cases, it should be noted that these types of kitchen light are not only suited to installing under kitchen cabinets in order to increase the light cast onto work surfaces. They are also very convenient for lighting up the inside of your kitchen cabinets, ideal for finding what you are looking for at the back of your cupboards. These items can also be used as downlights around kitchen cabinets at floor level in your kitchen, and this is particularly the case with tape LED lights and strip lights. Placing your light in these areas is an innovative way of lighting a room without the use of overhead lights, and is great for if there are obstacles on the floor that need illuminating. You can also choose to invest in lighting which adds a beautiful and creative touch to your kitchen space. This looks good when you position your lights at lower levels, as mentioned above, to provide a kind of ambient lighting in a room.



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Millie Caldwell Lighting, 2018-09-24 03:47:12. LEDs are adaptable to any kind of lighting application due to its availability in different color and small size. It emits light in intend color and works smoothly in harshest condition. A single LED is enough for lighting indication and its cluster is capable of shine whole football stadium. LED lights are much cool and bright in comparison to conventional light sources. They can also be dimmed very easily according to requisite intensity. LED doesn't failed abruptly and relatively have long useful life. This reduces the cost in terms of maintenance and reduces your headache for periodical replacements. With LEDs you don't have to be dependent upon the reflector shape to get focused light. They are already packaged in a way to emit focused light. This is a useful characteristic to feature illumination like in jewelry shop. And, being a solid-state device they are difficult to damage with shock.


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