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Braylee Woodward Healthy Fastfood, 2018-09-27 10:43:06. You don't have to be a cook to make a healthy cooking for a healthy fast food. No need to use all the condiments or any food additives to have a healthy food. The more freshness of fruits and vegetables the better it taste. If you want to make some salads out vegetable or fruits try to avoid boiling or cooking them thoroughly. It will get rid of the food nutrients, if possible put them after cooking is done and just cover it. The steam or the heat from the pan will cook it and the food nutrients will remain. Make some research on the net for a good tips and advice to make a healthy fast food more valuable to our health.


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Alessandra Hogan Healthy Fastfood, 2018-09-27 04:26:08. A 36 ounce regular cola has 480 calories. This is more than a third of the daily calorie intake we recommend for some of our female clients!! Diet sodas are nearly as bad with all the chemicals they have in them... your best bet is to simply go for the water. Making sure not to add additional salt, special ordering your food, getting the smallest size on the menu of whatever you're ordering, and skipping the soft drinks are four great ways to go about making healthy fast food choices. Good in your healthy eating efforts!


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Jaelynn Marquez Healthy Fastfood, 2018-09-27 01:43:39. The first step is to make eating out at a fast food place a lot healthier entails taking a zero tolerance policy towards sugary beverages. This includes sodas, juice drinks, sugar loaded coffee drinks, and sweetened tea. Liquid sugar calories do little more than pack on fat. Instead, drink water. You probably need more of it in your diet anyways and your waistline will definitely thank you for it. Now for your main selection you are going to want to pick a lean meat. This does not include fried meats or meats loaded with fat such as salami, fatty burgers, or fried chicken or fried fish. Instead opt for lean cuts or grilled meats such as roast beef, chicken breast, or turkey breast. Most fast food restaurants will offer sandwiches with these options available.



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Nadia Henderson Lighting, 2018-09-19 22:48:23. Contemporary or modern lighting usually means fresh, new, and without ornamentation. Think sophisticated, simple and effective and you are nearly there. You may have specific reasons for choosing a more contemporary lighting style or you may simply like the look. If the house is new for example, you might feel that modern goes better than the old fashioned style.


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Liliana Merritt Lighting, 2018-09-19 19:28:57. Walk Over Uplights to light up patios & walkways are a totally different product but are just the same, uplighting! They are installed flush with the ground and can be walked over, highlighting the usable floor area rather than giving a vast amount of light. As well as marking out space with light they are decorative and add an ambience to and outside social area. Backlights are much the same as uplights but smaller and placed from behind features to create interesting shadows. Downlights are really a practical rather than decorative lighting and usually designed to fix on walls and placed to give light to walkways, although they can be used to light up larger activity areas. Many are motion sensitive so just illuminate and area long enough to be able to see the way to tread. Motion sensitive lighting needs to be positioned with thought as placed near trees, the wavering branches can cause them to turn on or flicker. Path lights are usually a low-level lighting with a spreading light marking out pathways and guiding from one place to another. Path lights are available in an array of shapes, colours and sizes and usually come on spikes that can easily be pushed into the ground along side a pathway. If solar lights are used, which are ideal for this purpose, they can be installed in minutes, seconds even!


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Cali Montgomery Lighting, 2018-09-20 00:51:10. Your kitchen is one of the most important areas of your home. This is exactly why you should design it to provide maximum comfort and efficiency. If you are not happy with your current kitchen, you should consider re-designing it to suit your taste. One of the most forgotten, but crucial element to having the kitchen of your dreams, is good lighting. Most people spend all their time focusing on the rest of the kitchen, such as the cabinets, counter tops, appliances, etc. As a result, they forget about this important, yet most often forgotten part.



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Willa Ramirez Lighting, 2018-09-19 22:14:13. Static, multi-function Rope lights also known as chasing lights are a string of small bulbs encased in a transparent, flexible, waterproof tube. They have a similar effect to fairy lights but are easier to fix and manipulate for some projects such as constructing words and motif lights. Rope Motif Lights - image or words on back-board or 3D free-standing. Motif lights can be used to display greetings such as Happy Christmas, or advertising a company name or promotion, or displaying a relevant shape or character. They are available in many lengths, colours and with multi-effects.


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Audrina Barnes Lighting, 2018-09-20 01:24:02. Incandescent light is a very basic type of lighting. One of their upsides is that it is cheap. It is definitely cheaper than other lighting fixtures out there. Also, its light quality is unparalleled. For outdoor spaces, this might work better in lighting up a bigger area. However, if you are after diffused lighting even in your outdoor space, using incandescent outdoor wall light and flood lights might not be the best option.


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Nadia Henderson Lighting, 2018-09-19 20:25:54. Industries and factories are usually of huge size and work 24x7 to manufacture their product. These places require brighter light to work efficiently and in need to reduce energy consumption. Thus, LED is the smart move for them. Switching to LED light has reduced their energy cost without compromising with light quality.



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Ailani French Lighting, 2018-09-19 21:28:35. A porch light provides illumination for those times when guests come to visit, as well as adding a distinctive decorative touch to your home. For example, putting a custom porch light by your front door is an inexpensive yet effective way to differentiate and customize the entryway. A porch light also brings about some safety benefits. When someone rings your doorbell at night when it is dark, you can flip on the porch light and look through the peephole to see who is there. In addition to improving visibility at night, the porch light may also act as a deterrent to a prankster or thief who is up to no good and hopes that no one will respond.


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Janiyah Berger Lighting, 2018-09-19 17:44:12. The proper name for color temperature is The Correlated Color Temperature (CCT). The CCT is described in degrees Kelvin (starting at absolute zero). It is backwards in a way, because when a color of a light source has a high temperature associated with it, it is considered to be a cool color, and if it has a low temperature it is a warm color. Lighting sources with a CCT rating below 3200 K are usually considered "warm", while those with a CCT above 4000 K are usually considered "cool" in appearance. Using a light with a high Correlated Color Temperature will give a greater perception of brightness in the space than lower ones. When calculating a color temperature (CCT) we take the light we are looking at, and compare it to a Blackbody standard base line color model that has radiant power at all wavelengths of light, and where our color falls according to the base model will tell us what our color temperature is. Even at a given Correlated Color Temperature, color can vary. To avoid such variation, the EPA recommends you purchase bulbs from the same manufacturer at the same time. The color temperature rating is listed on the product packaging.



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Cali Montgomery Lighting, 2018-09-20 00:40:53. Light has intrigued man since the dawn of time. Without light, there is no color. In his quest for the control of light, man supplemented daylight with an array of artificial devices. What started out as tallow candles and gas lamps in the early centuries evolved into to a plethora of light sources powered by electricity, chemicals or combustion in the modern day. While the physical attributes of light fixtures contribute to the design of a space, the intangible aspects of the light they emit are more far reaching.


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