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Braylee Woodward Healthy Fastfood, 2018-09-27 10:43:06. Often overlooked as a fast food restaurant, Subway is a great way to stick with a healthy meal plan. Some of the best selections include tons of vegetables and lean chicken. My personal favorite is the 12 sub daily special, on honey oat bread, spicy mustard and loaded with every veggie in the place. What a taste explosion and it's so healthy. Overall, the continuous pressure to lead a healthier lifestyle has encouraged numerous eateries to bring lower calorie food choices to the forefront. Today, popular healthy fast food menu items include the likes of Chicken Garden Salads, Strawberry-Flavored Applesauce, 2% Milk, Bacon Ranch Salad, Apple Dippers, and Fruit-n-Yogurt Parfait.


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Millie Caldwell Healthy Fastfood, 2018-09-27 06:29:14. Beef tallow or lard is switched to hydrogenated vegetable oils used to fry. Low calories choices on foods such as low-fat milkshakes, lean meats, salad bars with low calorie dressing, grilled chicken items and whole grins buns are available for those who would like to have their healthy fast foods as their menu. Despite of those modifications, you still have to carefully choose your food especially when you suffer from diabetes, heart disease and high blood pressure since such particular food contains high sodium, sugar and fat.


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Alessandra Hogan Healthy Fastfood, 2018-09-27 04:26:08. Healthy fast food eating as a choice will require you to pay attention to any changes they make to their menus or any new items that they add. More and more of these restaurants are paying attention to what their customers want. They also undoubtedly listen to the news stories about the evidence of child obesity and the blame that is often placed at their doorstep. They are under a lot of pressure to add healthy options to their menus.



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Jaelynn Marquez Lighting, 2018-09-20 05:36:59. Psychological and scientific studies have shown that people function better in terms of overall mood and cognitive function when there is sufficient light. People are also more likely to inhabit a room wherein the lighting has been set up to make the space seem warm and inviting. Therefore, lighting strategy must be considered as fundamental during the design of any living space, since lighting impacts how that space will be perceived and utilized.


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Estelle Tate Lighting, 2018-09-20 02:21:27. When choosing the best outdoor flood lights, there are some factors you need to consider. Think about the quality, brand, design, energy consumption, maintenance and longevity. These are the basic factors you need to consider when choosing proper outdoor lighting. Most companies offer two main types of flood lights, incandescent and fluorescent. Although LEDs are becoming more and more popular, they are still not that mainstream for this type of fixtures. Both sorts still have upsides and downsides.


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Braylee Woodward Lighting, 2018-09-20 05:33:43. The color of a room's lighting is a major factor in setting the emotional tone for that room. Light is what brings out the colors of the room and gives it the personality that you are trying to design into your space. Light is made up of different colors, and depending on those colors, an object or surface is enhanced or diminished. We see the colors of an object because the light falling on it contains the same colors as the object. The thing to remember when choosing the lighting for a room is what colors are going to be in the room, and will those same colors be present in my lighting design.



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Audrina Barnes Lighting, 2018-09-20 01:24:02. Globe lights are constructed in the same way as fairy lights but with larger bulbs that are attractive in their own right and don't need to be covered with a shade. Globe lights are usually for use outside unless decorating a particularly large indoor area, which would probably be for commercial use. Globe lights are often connectible so that it is easy to buy just enough for the project they are for. Designer string lighting is available in many sizes and are determined by either an unusual shape of bulb or be shades over the bulbs. String lighting is designed to be adult or child orientated that can follow a theme or not, depicting characters, lanterns, animals, almost anything!


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Maxine Harvey Lighting, 2018-09-20 01:49:46. Whether LEDs are right for domestic use as an energy saving option comes down to the application and the situation. The question to ask is: will I recoup the cost of the lamp and more through reduced electricity use and long lamp life? If yes, then LED is the way to go, if not, there are other energy saving alternatives available.


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Nadia Henderson Lighting, 2018-09-20 10:28:47. CFLs (Compact Fluorescent) only use 20-25% of electricity used by incandescents, making them a popular energy efficient choice for homes and businesses. The fluorescent tubing of the lamps can be bent and folded into a variety of shapes. Double turn, triple turn, quadruple turn and spiral shaped bulbs are a standard form but the advent of bulbs such as the Plumen, the world's first designer energy saving light bulb which derives its name from the feathers of a bird and the unit of light, suggests new shapes will continue to appear. For most lamps electronic ballast is contained within the base of the lamp although separate operating ballast may be needed for different voltage operations.



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Alessandra Hogan Lighting, 2018-09-20 05:42:19. To review a Color Rendering index is a comparison of our light source with an index of the same color temperature. A Correlated Color Temperature (CCT) is described in degrees Kelvin, and it is a comparison of our light source against a standard base line color model that has radiant power at all wavelengths Now we have talked about color temperature and the Color Rendering Index of a light source. In order to get a good picture of what the light source is going to do in our lighting design we need to consider both of them together. For example you can have two or more light sources with the same color temperature and they could be called warm but they render object colors differently. You can have Light sources with the same Color Rendering Index but different Correlated Color Temperatures and they could also render the object color differently. In order to get a more complete picture of how a light source is going to react to a surface you need to use both the Color Rendering Index of the light source and the Color Temperature of the light source together.


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Willa Ramirez Lighting, 2018-09-20 07:04:37. Induction lighting was invented over 130 years ago as a potential revival to incandescent light but never really caught on. It has seen a rejuvenation over the last few years which has seen more money spent on product development. Induction lighting is best at lighting large spaces and the more powerful units are more efficient. The technology is similar to fluorescent except it uses electro-magnetic coils to excite the gas rather than a filament. Removing this weakness from the light mean that life expectancy is 100,000 hours (that's getting on for 12 years of continuous operation).



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Janiyah Berger Lighting, 2018-09-20 06:15:51. Now we can take the color of our light source that we are looking at and compare it with the Color Rendering Index (CRI). The CRI of a light source compares the color of the source to a Black Body color index of the same color temperature. The maximum Color Rendering Index number that is possible is 100. The higher the CRI of your light source the more natural colors will appear when illuminated by it. Light sources with a low CRI will distort the colors that are viewed with them.High (above 80) CRI is preferred in the home. ENERGY STAR requires that qualified fixtures have lamps with CRI above 80. Daylight and all incandescent and halogen light sources have a CRI of 100 and they are excellent at rendering color. For a warm lamp, the CRI is a measure of how close to incandescent color it is, and for a very cool lamp the CRI is how close to daylight it is. The lamps CRI should be listed in the Manufacture's literature.


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