Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. A single hamburger at a fast food restaurant is pretty reasonable. The McDonald's plain 'ole hamburger with its signature onions contains 250 calories with a reasonable saturated fat count and decent serving of protein. To cut back on the calories associated with a fast food hamburger, you can eliminate some of the extras that increase the overall fat content of the meal. For example, forgo the slice of cheese on a Wendy's Jr. Cheeseburger Deluxe and save 40 calories. Take off the mayonnaise to reduce your burger by 25 calories. Want to save carbs and calories regarding your healthy fast food selections? Eat your burger on half-a-bun and save 60 calories. All together, the 125-calorie cut still allows you to savor the taste of bacon and juicy hamburger accompanied by nutritious tomatoes and lettuce. Additionally, you can also select smaller burger choices, as a Whopper Jr. without mayo (290 calories) tastes just as good as its 510-calorie cousin.
Willa Ramirez Lighting, 2018-09-24 20:19:02. Now we can take the color of our light source that we are looking at and compare it with the Color Rendering Index (CRI). The CRI of a light source compares the color of the source to a Black Body color index of the same color temperature. The maximum Color Rendering Index number that is possible is 100. The higher the CRI of your light source the more natural colors will appear when illuminated by it. Light sources with a low CRI will distort the colors that are viewed with them.High (above 80) CRI is preferred in the home. ENERGY STAR requires that qualified fixtures have lamps with CRI above 80. Daylight and all incandescent and halogen light sources have a CRI of 100 and they are excellent at rendering color. For a warm lamp, the CRI is a measure of how close to incandescent color it is, and for a very cool lamp the CRI is how close to daylight it is. The lamps CRI should be listed in the Manufacture's literature.
Ivanna Benton Lighting, 2018-09-25 00:35:31. Also known as railing lighting systems, this type of kitchen lighting fixture has a wide range of design flexibility. The track can be long or short, curved or straight. Spotlights, pendants, or other kitchen lighting fixtures can be hung from the track at different points, directions and heights to provide accent, task or general lighting.
Janiyah Berger Lighting, 2018-09-24 20:30:42. When looking for the right kitchen lighting, first decide what kind of atmosphere you want your kitchen to have. Kitchen lights come in an infinite number of varieties; therefore, it is important to know what you are looking for first. If you begin your search without any idea of what you are shopping for, you will most likely end up lost and confused. Here are some ideas for the types of kitchen lighting you should look at when starting your search.
Audrina Barnes Lighting, 2018-09-24 20:21:21. The lighting design concept which advocates creating "pools of light" in a space is especially germane amidst our current focus on energy conservation. By accentuating key areas through a combination of brighter colors and higher illumination levels in a relatively dark space, the eye is drawn only to areas deemed important to the design solution. Another approach, stemming from a more practical standpoint, is to create "layers of light". In this instance, lighting in a space is controlled by separate switches and dimmers so it can be lit either in sections, segregated by task, or in its entirety. This avoids over-lighting and allows for flexible lighting control. Carefully deployed, one can create a sense of drama, ceremony and cadence through these lighting techniques.
Nadia Henderson Lighting, 2018-09-24 22:16:45. Retail market that includes shopping malls, jewelry shop, garment store, boutique and other general stores are now becoming point of attraction and interaction with use of LED lights. LEDs can precisely highlight the product and set the aura of the shop to reflect mood. The cool and colorful lighting by LED enhance the shopping experience and makes them feel luxurious with power of light.
Nevaeh Perry Lighting, 2018-09-24 20:33:51. Regardless of the lighting source, the general trend is towards eco-friendly lighting fixtures that are energy efficient and sustainable. Despite improvements in LED lighting technology, fluorescent and incandescent lamps remain the dominant choices for interior lighting applications. LED lights are still primarily used in landscape lighting as issues of cost, lamp quality and color rendering have prevented mass adoption. However they are poised to become a significant part of the market in a few years when innovation and demand create light bulbs that are cheaper and brighter with more color choices.
Liliana Merritt Lighting, 2018-09-24 20:10:06. Fan lights are another type of deck or porch lighting fixture with double functions. They can be used as lighting fixtures or fans. During those warm, summer days, you can use its fan feature to cool down your outdoor space a bit. Post and pathway lights illuminate your pathway but unlike step lighting, these lighting fixtures are taller. Not only do they function as pathway lighting but also as additional lighting for your outdoor space. They add beauty. You can have them installed in various places of your outdoor space or just in front of your gate. You can choose from vintage inspired post lights that resemble those seen in the Eighteenth or Nineteenth centuries. They add more charm to the room.
Nadia Henderson Lighting, 2018-09-24 23:28:44. Improvements in the color rendering of standard cold white fluorescent lamps have given rise to a wide range of products such as full spectrum, deluxe warm white and cool white light bulbs. Additionally electronic ballasts now allow easy dimming while alleviating the issues of lamp flicker, making fluorescents a more attractive lighting option. With their efficient light output and low cost, they remain the most economical way of providing uniform, shadow frees lighting over an extended period of time.
Ivanna Benton Lighting, 2018-09-24 22:43:12. Copper garden lights are a good way to complement a lighting layout that includes unique or artistic features such as statuary, fountains, wishing wells, and so forth. To keep the copper finish shiny and like new, you can protect it from the elements with a coat of clear lacquer. If however you want the copper to achieve a weathered, natural appearance, just leave it as is and let the forces of nature take its course. After some time exposed to the elements, the finish will eventually change into a blue-green "verdigris" sheen that has an elegant and vintage appeal.
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