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Anika Shields Healthy Fastfood, 2018-09-27 08:05:21. In general, Asians eat very healthy, focusing rather on vegetables than meat, but fast food restaurants often serve high calorie versions of these healthy meals. Prefer stir-fried, steamed, broiled, baked or roasted foods to fried and battered ones. When it comes to sauces, wasabi, ginger and low-sodium soy sauce are much healthier options than regular soy sauce, sweet & sour sauce or coconut milk.



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Addilyn Mclean Lighting, 2018-09-25 10:27:29. Light emitting diode or LED technology is a new sensation in commercial and residential lighting applications. Every dark area that needs to be brightened and every object that needs indication is now becoming lively with LEDs. The reason is simple, world is striving to save energy, and LEDs are stars in field of energy efficient technology.


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Alessandra Hogan Lighting, 2018-09-25 12:51:23. Technology has evolved rapidly in the lighting industry over recent years and shows no signs of abating. With the continued legislation against inefficient light bulbs and consumers looking to make savings, energy efficient bulbs will be the way forward. LED, CFL and halogen energy savers are the main options and each type has a role to play depending on the situation and lighting requirements. Always make sure to buy good quality lighting from a trustworthy company and avoid those out to make a quick profit, especially where LED is concerned. Finally, remember when choosing light bulbs an energy saving calculator is the best way to compare technologies.


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Willa Ramirez Lighting, 2018-09-25 10:42:15. LED is regarded as the most effective form of low energy lighting available and many in the industry expect it to have a market share of around 50-60% by 2020. Unlike some other forms of lighting, in particular incandescent, LEDs are efficient because most of their electrical energy goes towards the light-production process. An incandescent bulb, for example, requires its filament to glow white-hot before producing visible light, thus heat is generated as a wasteful by-product which uses around 80% of electrical power. In comparison, less than 10% of LED electrical consumption is emitted in the form of heat.



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Rylie Bean Lighting, 2018-09-25 10:48:23. Well-placed outdoor solar accent lights can create an impact that is both subtle and dramatic. Accent lighting can highlight distinctive features, direct attention to unique ornamental plants, and provide functional lighting for garden paths, sidewalks, and driveways. Garden statuary, specimen trees, shrubs, and decorative masonry or are just a few of the many features that accent lights can enhance and bring to life.


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Audrina Barnes Healthy Fastfood, 2018-09-26 05:32:41. Fast food restaurants have been invaluable to modern life because of their convenience, but these places aren't exactly known for offering low-calorie recipes. But aside from being convenient, the meals are also cheap - never mind the damage it will cause to strict diet meal plans. Because fast food is everywhere, we can't really avoid it altogether even if t doesn't offer healthy meals. However, you can still enjoy the cheap prices and convenience of the restaurants even if you're following diet plans to lose weight.


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Ivanna Benton Lighting, 2018-09-25 09:52:11. Light quality and colour can dramatically change the appearance of a room so it is important to get this right. You wouldn't, for example, want bright white lighting in a bedroom, instead a soft warm white ambiance would be more suitable. When choosing a light bulb you first need to decide which colour temperature you require. Colour temperature is a measure of how warm or cool a colour appears. It is measured in Kelvin; the standard measurement for lighting output in addition to lumen output. Colour temperature is derived from the colour of light produced when carbon is heated. The Kelvin Scale ranges from extra warm white at 2,700k giving a warm yellow glow, to white at 3,500k, cool white at 4,000k and daylight colour at 6,500k which produces a white blue colour. LED, CFL and halogen energy savers are all available in a range of colour. Complaints have been made in the past about LED giving off a cool blue light but with the improvement in technology, as long as you buy a good quality LED this should not be a problem. It is then important to look at the colour rendering index (CRI) which shows to what extent the light will make an object appear its true colour. An incandescent bulb is rated at 100% because its light contains a full spectrum of colour. CFLs do not contain the full colour spectrum but a good quality triphosphor fluorescent rated between 80-90% will be sufficient for everyday use. Higher rated CFLs can be obtained but are usually only used by designers or artists and are less efficient. It is advisable not to buy a light bulb which scores below 80% on the CRI scale. Energy saving light bulbs have received a bad press at times because of the light they produce, but this has tended to be because many poor grade CFLs either brought from supermarkets or given out for free by energy companies have come onto the market.



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Rylie Bean Lighting, 2018-09-25 11:33:32. Light emitting diode or LED technology is a new sensation in commercial and residential lighting applications. Every dark area that needs to be brightened and every object that needs indication is now becoming lively with LEDs. The reason is simple, world is striving to save energy, and LEDs are stars in field of energy efficient technology.


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Nadia Henderson Lighting, 2018-09-25 11:20:46. The bath area - The primary function of the bath area is relaxation followed by hygiene. The lights in this area should be a mixture of all three types of lighting. There should be soft general lighting with the capability to turn on some task lighting when needed. To improve the atmosphere in the bath area you could have some accent lighting highlighting some art or a design feature of the bathroom its self. In this area you are trying to create an environment of relaxation, romance, and function. Let your imagination flow while designing this part of your room. There are so many different types of lights that could be used here to create the perfect atmosphere. Look at track lighting, chandeliers, pendant lights, sconces, and spot lights, along with anything else that catch your eye and evaluate what you think will work for you.



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Nevaeh Perry Lighting, 2018-09-25 10:45:31. First let's consider the type of room we are creating and how the lighting design scheme will help us to achieve our vision. As you go through each area of your bathroom consider what you want to get out of it and how choosing the best light fixture will allow you to bring out the best in the room. Let's consider function. Lighting for your bathroom needs to be of such an arrangement as to not only light the space but add personality and character to the ambiance of the room. It needs to be efficient and take as much advantage of any natural light that might be in the room. Your lighting design should allow sufficient light to be able to safely accomplish bathroom duties, but allow you to change the mood from duty lighting to relaxation lighting.


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