Liliana Merritt Healthy Fastfood, 2018-09-27 07:19:38. A single hamburger at a fast food restaurant is pretty reasonable. The McDonald's plain 'ole hamburger with its signature onions contains 250 calories with a reasonable saturated fat count and decent serving of protein. To cut back on the calories associated with a fast food hamburger, you can eliminate some of the extras that increase the overall fat content of the meal. For example, forgo the slice of cheese on a Wendy's Jr. Cheeseburger Deluxe and save 40 calories. Take off the mayonnaise to reduce your burger by 25 calories. Want to save carbs and calories regarding your healthy fast food selections? Eat your burger on half-a-bun and save 60 calories. All together, the 125-calorie cut still allows you to savor the taste of bacon and juicy hamburger accompanied by nutritious tomatoes and lettuce. Additionally, you can also select smaller burger choices, as a Whopper Jr. without mayo (290 calories) tastes just as good as its 510-calorie cousin.
Willa Ramirez Lighting, 2018-09-22 04:22:47. Perhaps you are after a more traditional or old fashioned feel. The classic look often has air of tradition to it and can signal elegance and gorgeousness. In an older house or office, the traditional lighting may look better than any contemporary products, simply because the themes match.
Janiyah Berger Lighting, 2018-09-22 04:46:24. Whereas the market for colored (Red, Green, Blue) RGB LEDs is well established, the market for white LEDs is still growing. Why? When you think of industries that still rely on white, non-LED lighting, such as televisions, automotive manufacturers, computer monitors, notebook computers, LCD backlights, etc., you can understand the push to become the leader in white LED manufacturing. Many people are surprised that a business would pass up a revenue generating opportunity that converting a home or business to LED would create. However, just because replacement white LED bulbs and retrofits are finally on the market, does not mean that they should be on your immediate shopping list. In very simple terms, the market for colored and color-changing LEDs is mature. While engineers are still finding ways to make them brighter and more efficient, the holy grail of the LED industry is in developing volume production of high-efficiency, high-brightness white LEDs.
Ivanna Benton Lighting, 2018-09-22 10:17:29. In most rooms it is advisable to use multiple light sources in order to create the right feel. Interior designers often refer to these multiple sources as layers of light. These start with general ambient lighting, with task lighting andor accent lighting adding additional layers. Let's explain this in more detail. Ambient lighting is the general illumination of the space. Natural sunlight provides good ambient lighting during the day, but ceiling or wall lights are usually used for ambient lighting when the sunlight has faded.
Willa Ramirez Lighting, 2018-09-22 07:15:51. The dominating advantages of LED over the conventional lighting like; incandescent bulb and CFL, makes them the best choice for every new installation and upgrade that needs to be illuminated. LED converts 80% of your electrical energy into light energy. So it does really justify for what you pay off. This ultimately reduces your expense on electricity bill and thus, saves both energy and money. For example, replacing old lighting system with new LED system on Iconic Miami Tower helped to save $259,767 annually in energy, maintenance and operating costs.
Millie Caldwell Lighting, 2018-09-22 05:09:07. LEDs are nothing like an incandescent light bulb. They have no glass bulb, there is no filament, and there is very little heat produced. This is because LEDs produce light in a wholly different manner. Rather than heat a filament like an incandescent bulb to produce light, which is by the way extremely inefficient, LEDs produce light through a process called electroluminescence. Rather than go into a long and drawn out technical explanation, it's enough to simply say that electrical power is fed through a small piece of semi-conducting material which then emits light energy. This process is extremely efficient, produces little heat, and is basically solid stated in operation, meaning there are no parts to simply burn up or wear out in a short period of time. At the most basic level, an LED is a diode, just like you'd find in a radio or your computer. They're efficient, compact, and powerful light sources that can operate for several years without fail.
Audrina Barnes Lighting, 2018-09-22 05:33:40. Consider your lighting needs first. Not all of the flood lights in the market will offer you the benefits you are looking for. However, you can mix and match lighting fixtures to achieve the effect you want without cutting a huge chunk off your budget. Determine what sort of lighting fixture will work better in particular areas of your outdoor space. This will create depth in the area but will still work in offering more than adequate illumination. Make sure the placement of the fixture will really work for your existing outdoor decor or garden decor. You do not want to buy a flood light that has too much glare or it will detract the beauty of the garden at night. Just the right luminosity that will not compromise security and safety is imperative.
Addilynn Fleming Lighting, 2018-09-22 05:41:09. There are many great decorative outdoor lighting options to choose from these days. Solar Lighting is the most economical and easiest to install. Solar lights have staked ends and can be inserted into soil or mulch. Once the battery inside the light is activated (often by just pulling a tape that prevents contact with the photo cell) it takes about ten or twelve hours of exposure to sunlight to charge the battery and your solar light will be ready to illuminate your sidewalk, driveway, shrubs or flowers at night.
Addilyn Mclean Lighting, 2018-09-22 08:42:05. You should have the right amount of switches on the right places. Don't put in the one switch that turns everything on. That is the worst thing you can do. As you don't just cook in your kitchen, you need to have different lights on in different times. When you consider placing the switches, you should have a switch for each type of kitchen lighting - one for the general, another for the task- and one for your accent lights. You can also segregate lighting by 'geography': the switch for the worktop's task light should be near to the worktop. For the pendants above the kitchen island you should have a switch near the island.
Millie Caldwell Lighting, 2018-09-22 04:36:46. Cove light: Such light is mounted at the perimeter of the living space, such as where the ceiling and walls meet. A large crown molding may be used to hide the actual light. Light fixtures are typically placed about 4 inches from the wall in order to minimize any scalloping effects. It is also recommended that the ceiling height above the light fixture be no more than twice the distance of the fixture to the wall (e.g., a bulb placed 3 inches away from the wall should be no more than 6 inches away from the ceiling).
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