Healthy Fastfood. Thursday , September 27th , 2018 - 09:15:08 AM
Though they have your standard selection, such as Chicken Free Nuggets, which contains a chicken flavored Tofu (it is actually better than it may sound), the company has a selection of options boasting of more than 35 frozen vegetarian, vegan or all-natural items. The current product lineup includes chicken nuggets, patties and tenders; meatless nuggets and patties; "Munchees" Asian appetizers such as egg rolls and spring rolls; pizzas and more.
In general, Asians eat very healthy, focusing rather on vegetables than meat, but fast food restaurants often serve high calorie versions of these healthy meals. Prefer stir-fried, steamed, broiled, baked or roasted foods to fried and battered ones. When it comes to sauces, wasabi, ginger and low-sodium soy sauce are much healthier options than regular soy sauce, sweet & sour sauce or coconut milk.
You should know what you are eating and how much you are eating. Chew your food more thoroughly so that you can savor each bite. Always a good idea to eat slow and stop eating before you are full. If you can the best choice is grilled fish, if that is not an option grilled chicken is your next bet. If that is not an option and you don't want salad maybe it is time to find a different place to snack.
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