Healthy Fastfood. Thursday , September 27th , 2018 - 08:59:42 AM
When choosing an item from the menu be aware of the amount of calories that are in salad dressings, cheese and sour cream. Those additions can make a healthy selection high in fat and calories. Ask for a grilled chicken sandwich but get them to hold the mayonnaise. Some restaurants are now offering their customers alternatives like salads with low calorie or fat free dressings. If you don't see those items, ask. They are often available, just not displayed with the unhealthier options.
Imagine the sauteed tofu with veggies, a fresh side of applesauce, free range chicken strips on whole grain bread with lettuce & tomato, and fresh fruit that you could order on the go. This is a great example of what a healthy fast food restaurant could serve. It would revolutionize fast food America, and probably help many waistlines in the process.
A healthy fast food chain would also be a great alternative for the business professional who often doesn't have time to pack a lunch for work. You could drive-through and order a fresh salad with light dressing without worrying about whether you have been deceived. For example, many traditional fast food chains will advertise something as healthy, but when you see the actual nutrition information, it is far from it. In fact, eating the so-called healthy items at a traditional fast food place may be worse than eating those greasy fries. It is sad that our world has come to this.
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