Healthy Fastfood. Wednesday , September 26th , 2018 - 22:51:20 PM
Some of my personal favorite fast snacks are the Potatoes Au Gratin, Pizza Bagels, and twice baked potato. So if you are looking for food that is fast, healthy and tastes good, take a look in your specialty market freezer section, and keep an eye out for Health is Wealth.
Special ordering your food is okay - and a lot of times, it can really help save you a lot of calories. Get your chicken soft taco without the sauce and cheese, get that burrito without sour cream and guacamole, etc. If you stick with the regular hamburger and the small fries, the quality of food you're consuming still isn't great, but at least you're minimizing the calorie damage.
If people want healthy food, they need to stop buying unhealthy items, and purchase healthy choices. But sometimes, that void in the tummy can only be satisfied by again getting the 1400 calorie triple double cheeseburger with fat fried cheese potatoes....until you bite into it and discover the truth about food - once you get used to eating healthy food, your body changes, your mouth and mind realize that, hey, that bad stuff doesn't taste so good after all! It is greasy, upsets your stomach, makes you tired and crabby...and, well, let's get some fruit and yogurt instead, along with a healthy bun grilled chicken sandwich.....
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